8 People We Admire Share Their Mantras for 2021
Rest into the flow.
Articles from Kelly
7 Ways to Choose Joy During Uncertain Times
The choice is yours.
3 Things I’ve Learned While Leaping Into a New Chapter of Life
Change is good.
Why I’m Embracing Red as My Power Color
A story of confidence.
This One Minute Hack Can Transform Your Entire Day
Take a step back.
3 Ways To Refresh Your Mindset This Fall
It’s easier than you think.
These 10 Tips Will Make You Never Skip a Workout Again
It’s as simple as that.
This Is Your Best Defense Against Bad Vibes
Get into the zone.
5 Women Who Took a Brave Leap of Faith To Find Happiness
Friends, I just got back from a 5-day trip to Colorado with 9 of my college friends, some of whom I haven’t seen in 8+ years. It was a well-needed respite from the Texas heat, and catching up with friends who I’ve known for 18 years was so good for my mind and soul. This […]
3 Mindful Eating Habits We Should Practice Every Day
No magic formula. No labels.
Why I’m Ditching My Devices When I’m Outside
Take it all in.
How to Say Yes to the Right Things
Take control.
An Introvert’s Guide To Networking Like An Extrovert
Get comfortable being uncomfortable.
How the Right Scents Can Transform Your Entire Day
There’s more to life than Le Labo.
How to Know When You Need a Lifestyle Change
Ask yourself these 4 questions.
How to Make Your Resolutions Actually Work For You
It’s all about being realistic.
How These 14 Successful People Stay Sane During the Holidays
Livin’ la vida loca.
How to Say No & Not Overcommit Yourself During the Holidays
You just can’t do it all.
5 Ways to Have Your Healthiest & Happiest Holiday Season Yet
Chill for best results.
We’ve Got 76 Days Left of 2018—Here’s How I’m Making Each One Count
Finish on a high note.
5 Lessons I Learned While Diving Into Self-Love
Friends, I’ve spent more time by and in a pool in the past two months than I have my entire life, which is a pretty big deal in my world, considering I’ve lived the bulk of my life avoiding pools and water at all costs. When invitations would roll in for pool hangs, boat days, […]
How This Plus-Sized Model Found Food Freedom
I first met Danika Brysha on the Internet, one week into my first Whole30. She was doing a takeover of the Whole30 insta account, and she led with why the program works for her as a reset, then gave us a real glimpse into her super busy and layered world. In addition to being the founder/CEO of […]
This Super Fit #GirlBoss Is All The MidWeek Motivation You Need
When I sat down to think about May’s Living Kindly column, I knew I wanted to focus on someone that lights me up and inspires me with their tenacity and drive. Someone that can put their mind to anything and achieve it. And someone that lives their life with purpose, passion, and shows up wholeheartedly. […]
A Gear Editor Reveals Her Favorite Fitness Must-Haves
Molly Ritterbeck and I met a few years back while riding bikes in the Texas Hill Country during a Rapha Cycling Ambassador training camp and immediately hit it off. I’d love to say we bonded because of our shared love of bikes, but it was her affinity for a good dry shampoo and nail art […]