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Camille Styles

Fitness Tutorials

Ditch the Gym With These 5 Outdoor Exercises

August 10th, 2016

Sometimes a little change of scenery will help you find the motivation you need to get through your workout. Next time your head outside for a run or walk, try these 5 moves in a nearby park. All you need is a swing set, bench or picnic table to get a total body workout.

*photography by Molly Winters; tutorial and demonstration by Marnie Duncan of MOD Fitness; outfitting by Outdoor Voices

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2 Comments under :: Ditch the Gym With These 5 Outdoor Exercises
  1. Very usefull and interesting article!
    I’ll try it asap to maintaing my body shape.
    Consulenza di immagine
    Cheer

  2. soulnoir says:

    i love the doability of this. a nice step y top with variety.

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