Wellness

A Head-to-Toe Guide for Your Best Ever Spring Break Bod

By Chanel Dror

featured image from j. crew

March, y’all. March! Can you believe it? The new month feels especially out-of-turn here in Texas, where the winter season was so brief and sporadic, that I didn’t even get the chance to wear half the outerwear in my closet. Then again, there are worse things in the world than the early arrival of spring weather, and when it brings with it fun new fashions, well, we can’t help but get on board. With our sites set on beach destinations and poolside lounging, it’s officially time to lace up our sneakers (or, slide on our toe socks) and get to exercising. Keep reading for a selection of our all-time favorite fitness tutorials that are sure to get you swimsuit- and cutoff-ready in a flash.

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For your legs: For women, hips and legs can be our most hard-to-tone “trouble” spots. Get yours cutoff-ready with these 5 moves.

For your glutes: Suns out, buns out. And these 6 moves will help get  yours a little more ready for cheeky swimsuits.

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For your obliques: Spring weather means that even when we’re not in swimsuits, our waistlines are still often exposed for the world to see. Target your obliques with these 4 moves.

 

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For your abs: For many of us, it’s the holy grail of getting fit: finally achieving a tight, toned tummy. These 5 moves will get you a bit closer.

 

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For your arms: Scroll through this tutorial for the 5-minute sculpting workout that’ll have your arms show-off ready — just in time for tank top season.

 

For your whole body: For when you’re short on time, do these 3 moves on repeat to work out your entire body at once.

For fun: Love working out with a buddy? Bookmark these 7 exercises you can do with your bestie, and push each other’s limits just in time for Spring Break!