I have a theory that the frittata is, quite possibly, the most versatile dish on the planet. It’s equally perfect for breakfast, lunch and dinner, and there’s really no better way to use up any squash, onion, bell pepper or herb languishing in the vegetable drawer. At the Mother’s Day brunch we threw with Hayneedle last week, I whipped up a spring vegetable frittata as a savory accompaniment to a light salad and scones, and I probably could have doubled the recipe and still ended up with zero leftovers (meaning, it was a huge hit.) For this version, I roasted farmer’s market asparagus with sliced baby portobello mushrooms, garlic and shallots, then beat into eggs until the entire mixture was light as air. Dustings of sharp grated cheddar, liberal doses of sea salt and freshly ground pepper and a sprinkling of chives infused it with tons of flavor. Think of this like a quiche, only without a crust and (in my opinion) much, much tastier. And the best part is that, when it comes to flavor combinations, the options really are endless (bacon, scallions, cherry tomatoes, red onion, zucchini, mozzarella… feel free to experiment!) Keep reading for the recipe and more of Buff’s lovely images.

Spring Vegetable Frittata


  • 1 bunch asparagus, trimmed
  • 1 1/2 cups thinly sliced baby portobello mushrooms
  • 1/2 cup thinly sliced shallots
  • 1 tablespoon extra-virgin olive oil
  • kosher salt and freshly ground pepper
  • 4 large eggs
  • 4 large egg whites, yolks reserved for another use
  • 3 tablespoons milk
  • 3/4 cup grated sharp cheddar, divided (I used Cracker Barrel’s extra sharp)
  • 1 tablespoon unsalted butter
  • 1/4 cup minced green onions (green tops only)
  • 1 1/2 teaspoons minced garlic
  • 1/2 teaspoon chopped fresh thyme leaves
  • 1 1/2 tablespoon chopped fresh basil leaves
  • 1 tablespoon chopped chives, for garnish


  1. Preheat oven to 425. On a foil-lined baking sheet, toss asparagus, mushrooms and shallot with olive oil, salt and pepper. Roast for 15 – 20 minutes, until crisp tender. Set aside.
  2. Meanwhile, add eggs, egg whites, 1/2 cup cheddar, milk and a pinch of salt and pepper to a medium bowl. Whisk for about a minute, until yolks are broken up and mixture is light and frothy.
  3. Turn oven to broil. In a 10-inch nonstick ovenproof skillet, melt the butter over medium-high heat. Add the garlic, thyme and pinch of the salt and pepper and cook, stirring, until the garlic is fragrant, 30 seconds to 1 minute. Stir in the basil and with the pan over medium heat, pour the egg mixture over the vegetables. Sprinkle the roasted asparagus, mushrooms and shallots evenly over the top. Cook, lifting with a rubber spatula to let the eggs flow underneath, until the edges are set but the middle still is loose, 3 to 4 minutes.
  4. Remove from the heat and sprinkle the remaining 1/4 cup cheese over the top. Place under the broiler until the eggs are slightly puffed and the cheese is bubbly and golden brown, 2 to 3 minutes, watching carefully to prevent from overcooking.
  5. Remove from the oven and let sit for a minute or two. Carefully slide the frittata out onto a large serving platter. Garnish with the chives, slice and serve immediately (it’s also delicious served at room temp, making it ideal for a brunch get-together.)

*images 1, 2 & 4: Buff Strickland


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Comments (16)
  1. 1
    Quinn Cooper April 23, 2013 at 6:39 am

    I love a good fritata. They really are the perfect thing to make for a brunch party. I add potato hash to the bottom of mine to give a bit of a crispy crunch to it and add dollops of boursin to the top right before it goes in the oven. It’s so yummy. I’m have to try adding different veggies next time as well.

    xo Quinn

    Quinn Cooper Style

    • Camille Styles April 23, 2013 at 10:44 am

      Oh my gosh, the addition of a crunchy potato bottom would really take it over the top! Thanks Quinn!

  2. 2
    Tiffany @ Savor Home April 23, 2013 at 8:45 am

    I love frittatas- especially in the spring and summer. This one looks fabulous!

  3. 3
    Sarah | Sarah The Architect April 23, 2013 at 9:39 am

    Gorgeous and delicious! Perfect for brunch.

  4. 4
    Ivana @ Macarons and Pearls April 23, 2013 at 9:51 am

    Camille, this looks absolutely divine! Frittata is one of my favorite evening meals, because it’s so easy to whip up and so delicious! I’m already looking forward to my weekend trip to the Farmer’s market, so I can pick up fresh vegetables and give this a try!

    xx Ivana
    Macarons and Pearls

    • Camille Styles April 23, 2013 at 10:45 am

      Great!! And I love that you can adapt the recipe to whatever is in season (and in your fridge!) Makes farmers market trips a little more fun, because you can feel free to be adventurous and try new veggies in this…

  5. 5
    Chloe Moon April 23, 2013 at 11:05 am

    I’ve never made a frittata or had one before! It looks absolutely beautiful! So it’s sorta kind of like a quiche? I’ll have to try this because it’s completely new to me! =)

    • Camille Styles April 23, 2013 at 11:58 am

      Like a quiche, but much much easier (don’t have to make a crust), healthier (again, no crust!) and I prefer it taste-wise, too. Let me know how your first frittata experience goes!

  6. 6
    Elizabeth April 23, 2013 at 11:48 am

    Every time I hear “frittata” I think of Harrison Ford’s character in the movie, Morning Glory. It was the first time I had ever heard of a frittata, and I still remember “the key to a great frittata is a hot pan.” This looks delicious, Camille. Great addition for a brunch. 🙂

    • Camille Styles April 23, 2013 at 11:58 am

      Ah yes! Totally forgot about that movie… a classic frittata scene. 😉

  7. 7
    brengirl16 April 23, 2013 at 11:52 am

    My mom recently re-introduced me to the frittata, and I’m head over heels in love. I’m definitely going to give your recipe a whirl.

  8. 8
    Erica Jones April 23, 2013 at 1:05 pm

    This is too funny. I posted about frittatas this week as well because I totally agree with you that they are better than quiche! Love this version with all the herbs…herbs make everything better. Mine had asparagus and shallots as well, and I also added sauteed red pepper. Your version looks absolutely divine…going to try it this weekend! Here’s mine: http://middleredefined.com/2013/04/22/weekend-brunch/. Cheers!

  9. 9
    Classiq April 24, 2013 at 10:20 am

    What a delight! I’m going to give it a try. 🙂

  10. 10
    Brettne April 24, 2013 at 11:03 am

    This looks delicious–and perfect for a spring-themed bridal shower I’m hosting next weekend. xo Brettne

  11. 11
    gilli treiman May 3, 2016 at 4:40 pm

    How close to the broiler should the pan be? THanks!