Vitamin C- Packed Foods

- strengthen immunity  - improve iron absorption  - stimulate collagen production (which can enhance overall skin health)

Vitamin C Benefits:

1. Bell Peppers

2. Lemons

3. Papaya

4. Kale

5. Grapefruit

6. Broccoli

7. Brussels Sprouts

8. Cauliflower

9. Strawberries

10. Kiwi

camillestyles.com

Swipe up for all 15 foods and a delicious recipe to make with them.