Magnesium For Migraines + More

What is Magnesium?

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Dosage + More

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Magnesium Rich Foods

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The Best Magnesium Supplements

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Kroma Wellness Calming + Restore Magnesium

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Moon Juice Magnesi-Om

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Cymbiotika Magnesium L-Threonate

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Natural Vitality CALM Magnesium Powder

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Get More Info

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Magnesium For Migraines + More

What is Magnesium?

Magnesium is a mineral essential for over 600 reactions in the body including converting food to energy and regulating the nervous system

Dosage + More

Magnesium is not naturally produced in the body but women need 320 mg/day and men need 420 mg

Magnesium Rich Foods

Spinach

Bananas

Pumpkin Seeds

Black Beans

Edamame

Almonds

Avocado

Cashews

Dark Chocolate

The Best Magnesium Supplements

most of your magnesium should come from diet, but there are some options to fill in the gaps

Kroma Wellness Calming + Restore Magnesium

$40

Moon Juice Magnesi-Om

$42

Cymbiotika Magnesium L-Threonate

$61-$68

Natural Vitality CALM Magnesium Powder

$24.57

Get More Info

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