80 Foods That Lower Blood Sugar

1. Protein: -chicken -beef -hemp seeds -cottage cheese

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2. Veggies: -broccoli -asparagus -onion -bell peppers

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3. Beans & Legumes: -chickpeas -pinto beans -soybeans -lentils

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4. Fruit: -orange -raspberries -kiwi -blackberries

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5. Healthy Fats: -avocado -coconut -almonds -pumpkin seeds

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camillestyles.com

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