- 1/2 cup cooked quinoa (or any grain would do)
- 1 egg, poached or fried
- 1/2 cup any roasted vegetable -- I usually combine brussels sprouts, cauliflower and carrots, and sometimes add sautéed spinach or kale with garlic
- 1/2 avocado, sliced
- optional: 1/2 cup shredded chicken
- optional: salsa verde
- Layer all ingredients in a bowl and enjoy!