Ingredients

• ½ cup onions, chopped
• 4 cloves garlic, chopped
• 1 package extra-firm tofu
• 1 can pinto beans, rinsed and drained
• 1 cup cooked quinoa
• 1 tablespoon chili powder
• 1 tablespoon ground cumin
• 2 teaspoons dried oregano
• 2 teaspoons tamari
• 2 tablespoons lime juice
• 2 tablespoons nutritional yeast
• pinch of salt as needed

to serve:

• burrito-style whole wheat wraps
• shredded romaine
• guacamole or sliced avocado
• shredded Mexican cheese
• sour cream
• cilantro
• squeeze of lime juice

Instructions

1. Sauté onions and garlic until softened, then add tofu, chili powder, cumin, oregano, tamari, lime juice, and nutritional yeast. Sauté for 3 minutes, then add beans and quinoa. Cook until warmed through.
2. Layer the tofu scramble with all other ingredients in the burrito wrap. To wrap, tuck in the sides, and carefully roll, then sear on each side on a hot skillet or grill pan to set. Cut in half and enjoy!