Freshly Squeezed Adrenal Cocktail

Ingredients

• 2 cups plain coconut water 
• 2 oranges, peeled (any variety!)
• ¼ teaspoon pink Himalayan sea salt (or sea salt of choice, just don’t use sea salt flakes)
• 2 tablespoons vanilla protein powder (optional)

Instructions

1. Place all ingredients into a blender. Puree until smooth.
2. Pour into glasses and serve immediately. If desired, serve over ice.

The additional serving can be refrigerated overnight, just give it a good shake before drinking. Adding a scoop of protein powder helps balance out the natural sugars from the coconut water and orange.

Blended Adrenal Cocktail

Ingredients

• 1 cup orange juice, no sugar added
• 1 cup plain coconut water
• 2 tablespoons coconut cream (from the can)
• ¼ teaspoon pink Himalayan sea salt (or sea salt of choice, just don’t use sea salt flakes) 
• ¼ teaspoon cream of tartar  *this adds potassium 
• 1 scoop collagen powder

Instructions

1. Place all ingredients into a blender. Puree until smooth.
2. Pour into glasses and serve immediately. If desired, serve over ice.

Sparkling Adrenal Cocktail

Ingredients

• ½ cup orange juice, no sugar added
• 1 cup plain coconut water
• ½ cup sparkling water
• Juice of ½ lemon
• ¼ teaspoon pink Himalayan sea salt (or sea salt of choice, just don’t use sea salt flakes)

Instructions

1. Place all ingredients into a glass. Stir to combine (use a small whisk or shaker).
2. Pour into glasses and serve immediately. If desired, serve over ice.