Description
This fall-ified smoothie blends healthy fats with hormone-balancing ingredients to keep you satiated and energized.
Ingredients
Units
Scale
- 3–4 medium figs, any variety
- 1/2 banana (fresh or frozen)
- 1 cup unsweetened milk (almond, coconut, cow’s, etc.)
- 1 scoop vanilla protein powder (10–20 grams of protein)
- 1 tablespoon tahini
- 2 tablespoons ground flaxseed
- 1/2 teaspoon fresh ginger
- 1/2 tablespoon maple syrup (optional)
- Pinch cinnamon
- Ice
Instructions
- Add all ingredients to a high-powered blender and blend.