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fig smoothie

Get Figgy With It Smoothie


  • Author: Edie Horstman

Description

This fall-ified smoothie blends healthy fats with hormone-balancing ingredients to keep you satiated and energized.


Ingredients

Units Scale
  • 34 medium figs, any variety
  • 1/2 banana (fresh or frozen)
  • 1 cup unsweetened milk (almond, coconut, cow’s, etc.)
  • 1 scoop vanilla protein powder (1020 grams of protein)
  • 1 tablespoon tahini
  • 2 tablespoons ground flaxseed
  • 1/2 teaspoon fresh ginger
  • 1/2 tablespoon maple syrup (optional)
  • Pinch cinnamon
  • Ice

Instructions

  1. Add all ingredients to a high-powered blender and blend.