Ten Fruits to Lower Blood Sugar
+ things you should know
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RASPBERRY
Raspberries contain manganese which makes healthy bones and skin while lowering blood sugar
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BLACKBERRY
Blackberries give your body important antioxidants, vitamins, and minerals
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STRAWBERRY
Strawberries can increase good HCL cholestrol and lower blood sugar
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PLUM
Plums are known to lower inflammation and reduce constipation
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KIWI
Kiwi are high in vitamin C & dietary fiber aiding in heart and digestive health
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CHERRY
Cherries are chock-full of vitamins, fiber, minerals, and nutrients
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BLUEBERRY
Blueberries are rich in vitamin K which supports heart & bone health
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CLEMENTINE
Clementine are rich in vitamin C which improves your skin and overall immunity
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CANTALOUPE
Cantaloupes are filled with electrolytes and anti-inflammatory properties
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PEACHES
Peaches support your digestion & immune-system and are rich in beta-carotene
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