Turmeric is full of antioxidants and anti-inflammatory properties. It is best asorbed in the body alongside piperine which is found in black pepper!
Add this to your morning coffee for an immune boost, or sip on it post-workout to enjoy its anti-inflammatory benefits.
This is a golden milk latte in ice cream form. The flavor is floral and sweet, with a creeping heat that comes from the ginger and pepper to spice it up.
Feeling under the weather? Skip the DayQuil and whip up this wellness elixir.
Who doesn’t love a delicious, filling, and hearty salad? This recipe uses turmeric to season the squash, which is truly the star of this salad.
Introducing your new favorite way to make cauliflower. The tahini gives it that yummy earthy flavor, while the dates add just the right amount of sweetness.
This legume-free carrot hummus is full of veggies and spices that give it a major anti-inflammatory boost.
This soup embodies “food is medicine.” It uses a rotisserie chicken to save you time, but doesn’t skimp on flavor… or anti-inflammatory and antibiotic ingredients.
On top of turmeric, these muffins are full of anti-inflammatory berries, walnuts, coconut oil, chia seeds, and apple cider vinegar.
All you do is blend almond milk, turmeric, ginger, cardamom, and coconut oil in a blender, heat and sweeten it in a saucepan, then serve with a shot of espresso!
Cozy breakfasts are highly underrated and make for a great opportunity to start your day with a good amount of protein.