Much of what I love about this column is that it’s not solely focused on how to stay in shape or eat healthy. Sure, they are very important and I love sharing my experiences with both, but Living Kindly is dedicated to the broader picture of wellness. Wether that be physical, emotional or mental, they […]
Have you ever looked back on a breakup years later and thought to yourself, “you know, some of that might have actually been my fault, too”? …yeah, me neither. (Just kidding.) But in all seriousness, it’s incredibly common for relationships and marriages between well-meaning people to suffer from passion-fueled miscommunication. And when you’re in the […]
As someone who loves Love, making romantic plans for V-Day is always a favorite activity of mine. But what to get the Valentine who seemingly has everything? Especially since the perfect gift for this occasion should be thoughtful, not overly extravagant, and something the recipient wouldn’t normally buy for themselves. I’ve been hunting down the most beautiful tokens […]
Valentine’s Day is right around the corner, and even if you’re in a romantic relationship, there’s no better time to shower your best girlfriends with love. This year, why not skip the usual box of chocolates and gift both yourself and your BFF with a chic, modern version of your elementary school friendship necklace. You know what to do: keep […]
The Christmas decorations are packed away and although your feet might still be aching from the three weeks you spent tearing up dance floors, the confetti-flecked dust of the holiday season has finally settled. Time to take on the gorgeously blank canvas of a New Year! Of course with every January comes the same old […]
Close your eyes (figuratively speaking, of course, since you need to keep reading to complete the exercise) and imagine your dream house. I don’t mean the one that you pinned this morning with the great sofa, or the one you drove past last week with an amazing wrap-around porch… I mean the one that’s perfect […]
If you’re scrambling to get your act together for this week’s big holiday meal, just imagine this: what if you were hosting that meal in a remote location? And no, we’re not talking the park down the street. We’re talking another continent. That’s just what Sasha Wilkins did last week, as she planned and hosted […]
Editor’s Note: I’m delighted to end the year telling the story of a personal friend, inspiring athlete and all-around badass woman, Caroline Gaynor. We met over the summer and I was absolutely awestruck by her kindness, selfless heart and background of guiding visually impaired athletes. Around this time of year, I like to reflect on […]
By now, you’re probably familiar with dry shampoo, or what we like to call the best (and most time-saving!) beauty trend in the past five years. Seriously, what did we do before these ingenious little powders appeared on the market? Washed and styled our hair every damn day? Resigned ourselves to looking somewhat greasy half […]
I’ve always been one of those people who likes to have 5 things going on at once: when I’m “watching TV,” you’ll most likely also find me scrolling through Instagram, doing my nightly stretches, flossing, texting, or all of the above. The problem with always multitasking is that it prevents me from ever being fully present in the […]
Confession: I used to think that the only real reason to do cardio was to look good in a swimsuit. And since my 20-year-old body pretty much maintained itself (*sigh*… those were the days!), I didn’t work out super regularly because — why? Then a few things happened in my life that changed my perspective. First, I […]
I was having one of those really good days. It began in the morning by hitting a few milestones on the bike. At work, I had a proud moment confirming a super inspiring woman to join our SXSW speaker lineup. And it was a Friday. Donut Friday to be exact. I’d even go so far […]