19

19

nutritionist-approved

low sodium

delicious recipes

nutritionist-approved

low sodium

delicious recipes

Get Figgy With It Smoothie

This sweet and nutty breakfast keeps you satiated throughout the day with a low sodium drink

Cranberry Orange Muffins

Using whole-wheat flour and greek yogurt give these muffins a healthy twist with delicious flavor

Swirled Yogurt Smoothie Bowl

Your choice of frozen-fruit + yogurt + crunchy toppings = perfect breakfast or snack

Arugula Breakfast Salad

This yummy breakfast salad features toasted pistachio, radish, & soft eggs. You can also add those vegetables you've been meaning to use!

Oatmeal Quinoa Power Bowl

Sprinkle some pomegranate seeds on top for some crunchy fresh fruit to add some texture to your oatmeal

Cumin Chickpea Salad

This salad topped with a zingy mint chutney coats the veggies in amazing flavor for some low sodium crunch

Simple Citrus Salad

A five-ingredient salad for a refreshing citrus meal to give you a sweet and tangy pick me up

Green Sauce Pasta

This tasty veggie-fueled goodness only uses five items and pantry staples that you most likely already have!

One-Pot Vegetarian Moroccan Stew

This cozy bowl of protein and fiber is a win-win for a simple dinner

Butternut Squash and Ricotta Tart

A gorgeous-yet-simple tart makes for the perfect table centerpiece or appetizer

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