How Psychological Minimalism Can Free Your Mind and Transform Your Life
The art of simplifying.
The art of simplifying.
Comfort food, with zest.
Makin’ memories.
Bust out the cozy socks.
Embrace a stress-free season.
The ultimate holiday bucket list.
‘Tis the season for soups and sweaters.
Last April I started to feel really disconnected from my healthy lifestyle. You know those days (or even weeks) when everything just feels off and you can’t pinpoint why? It was weird. I wasn’t looking forward to my beloved morning workouts — they felt more like a chore than something that would make me feel […]
In case you didn’t get enough of Sicily on my Instagram feed, thought I’d pop in on this holiday with a little recap of our trip — it was one of those places where it was literally impossible to take a bad photo, and I just have to share them with someone (#CantStopWontStop). So bear with […]
Before I tell you about the most obnoxious email thing you do, let me tell you a story. Picture this: It’s 4:52 P.M. on a Thursday and I have big plans to meet my girlfriends at a new swanky wine bar. It’s 8 minutes to Happy Hour and then I’m letting loose. Then this thing […]
The idea of “being green” can sometimes seem a little intimidating. Most of the tips I read about in magazines and on blogs feature out-of-reach goals that are both time consuming and unrealistic for my lifestyle. But after realizing in recent months how much paper, glass, and energy I have been wasting, I decided it was […]
Morning y’all! Checking in with a short post today — I’m a little jet-lagged and also wanting to spend every waking second with Phoebe and Henry this weekend after being in Europe for 8 days (and traveling for 24 hours to make it back to Austin.) If you’ve been following on Instagram, then you got a few […]
Editor’s note: Today’s post is brought to us by Minaa B., author of Rivers Are Coming, founder of the digital mental health magazine Respect Your Struggle, and a licensed master social worker. When I was 22 years old, I was diagnosed with severe depression. Through therapy, I learned how to create self-care rituals to help alleviate […]
Can’t believe that by the time this post goes live, I’ll be in France getting ready for Chanel’s chateau wedding in the Loire Valley tonight. Our team has been counting down to this day for months, and I can’t wait to see the girl who started as my very first intern 6 years ago (and […]
I tend to have a love hate relationship with foam rolling. You may hate it when going through the movements but I promise your body will thank you. You can use foam rolling before or after any workout. I tend to use it as a restorative tool to help increase mobility, blood-oxygen levels, and relieve […]
ed. note: Thrilled to finally share a piece from a good friend who happens to be one of the best writers I know on the topics of dating, singledom, and life as a modern woman. Since so many of my single friends are wondering if it’s still possible in this age of dating apps to meet someone IRL, […]
Do you have a friend you admire for being cultured? Our director of partnerships, Landrie, is one of those people for me. She has all the boxes checked: Well Traveled. Well Read. Well Spoken. Informed. Curious. Gracious, and with a healthy sense of humor. With our busy modern lives, it’s truly a marvel when anyone develops themselves in so […]
Last summer, I had a serious cold brew coffee addiction. Once (sometimes twice) a day, I’d leave our offices to take a “walk,” which really meant stopping by a high-end coffee shop and shelling out $3 or $4 per trip. Think about that. $4—sometimes $8—of my daily budget went into my caffeine fix. That’s like […]
Whoever coined the phrase that being the one to end the relationship is “just as hard as being broken up with” has obviously never been dumped. For the rest of us, life and love can be a bit of a roller coaster… and as far as relationships go, there’s nothing that hurts quite like the […]
It only took Kelly’s post and about 15 episodes of this podcast to finally convince me to give meditation a try, and after two weeks of consistently starting my day with 10 minutes of Headspace, I’m already feeling more grounded, calm, and overall way more mindful as I go about my day. I think the reason it took […]
Happy weekend, y’all! I’m really excited to share a few tech updates we just launched on the site — mostly subtle changes to improve the overall experience, but there’s one that I wanted to call out since it’s in direct response to reader requests we’ve been getting over the last several months. Our slideshow format has […]