Articles from Katie

Anti-Inflammatory Berry + Turmeric Muffins

For many years, I focused on health and wellness in terms of achieving a certain look. I was convinced that if I looked a certain way, it would make me feel a certain way. Wellness was synonymous with appearance and, well, in the end it resulted in unhealthy habits and a lack of a holistic […]

Champagne Strawberry & Almond Layer Cake

2017, you’ve been a peach. While not always easy, it’s been a year filled with both highs and lows, joy and sadness, challenges and life lessons. Whether your leaving 2017 on a personal high, thankful for the last twelve months of living life to the fullest, or anxious to cross the finish line, looking forward […]

Curry & Brown Sugar Holiday Snack Mix

Is anybody else craving simplicity this holiday season? Maybe it’s the fact that I’m coming off of a week of two turkeys, three pies and more overindulgence than I’m willing to admit, but this week, I’m just looking to simplify.  Don’t get me wrong, I’m as pumped for the holidays as the next gal — […]