Wellness

Science-backed wisdom to live your happiest, healthiest life

Health7 hours ago

A Health Coach Shares Her Own Energizing Morning Routine—And It’s Actually So Achievable

We're talking under 20 minutes.

Body02.05.23

A Nutritionist Calls Magnesium “The Original Chill Pill”—Why It May Be a Game Changer for Your Health

Power up.

Health02.04.23

29 Valentine’s Day Movies to Watch Alone Or With Someone You Love

Ain't love grand?

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Health02.04.23

Fact or Cap: A Dietitian Reveals Whether These TikTok Wellness Trends Are Real or Fake

What to know before you try.

Health02.03.23

Are These Common Habits Interfering With Your Sleep? An Expert on Getting Your Best Snooze Ever

"Treat yourself like you'd treat a child."

Health02.02.23

25 Seriously Thoughtful Gifts Based on Your (And Your Partner’s) Love Language

Accurate translation.

Health02.01.23

What to Do With Your Life in February—31 Ideas to Add to Your Bucket List

Love is in the air.

Destinations02.01.23

We’re Calling It: This Mexican Beach Town is the Hottest Travel Destination of 2023

Get lost for awhile.

Career02.01.23

Of All the Career Advice I’ve Heard, This Is the Most Motivating

It's never—ever!—too late.

Health01.31.23

From Now On, I’m Buying “Experience Gifts” For the People I Love—These Are My 7 Favorites

Memories > materialism