6 Cardio Moves To Do Before Thanksgiving Dinner
So you can be a couch potato after.
So you can be a couch potato after.
These aren’t your grandma’s sprouts.
Finish on a high note.
Hey, dreamer! What have you been dreaming of lately? This month we are celebrating the incredible power and amazing phenomenon of dreams, and I’ve loved creating a dream-worthy playlist devoted to this theme. We often throw around the term “dream” casually…”what do you dream of, the dream job, the dream team”… but when was the […]
It’s safe to say that our social media obsessed culture and #DoItFortheGram attitudes aren’t changing any time soon. Whether you like it or not, Instagram has taken the world of fashion, fitness, food, and life as we know it by storm, one feed at a time. It comes as no surprise, then, that many are […]
We’re keeping it SIMPLE – and cleaning up our social media habits for good.
They’re not bruises, they’re “cupping marks”.
The hotelier behind The Surfrider Hotel gives us the ultimate Malibu cheat sheet.
As Career Contessa’s CEO, I’ve run my fair share of interviews. There are candidates who immediately stand out for all the right reasons—most of whom I’ve had the pleasure of hiring—but then, sometimes, there are moments you remember because they made you wince. With that in mind, I took some time to chat with other recruiters […]
Mornings can be tough, and all too often, we get through breakfast feeling groggy and rushed—or worse, skip it altogether. With summertime in full swing, I’m determined to make the most of these longer days by upping my morning game. To start strong, I switched up my usual after-work drinks meet up by inviting a […]
You can’t drive across the Congress Street bridge in Austin without seeing dozens of people on stand up paddle boards (or as we like to say around here, “SUP” boards.) At first glance, it doesn’t look like much of a work out. You’re… well, standing. And paddling. But one time trying SUP is enough to […]
Step 2: Chill.