health trends
Health
This “Internal Shower Drink” Went Viral on TikTok—But Does it Really Work?
An editor puts the trend to the test.
Body
I Set a Goal to Walk 12,000 Steps a Day—Here’s How It Transformed My Health
Transformative change, one step at a time.
Recipes
3 Ways to Make the Adrenal Cocktail—The New Wellness Trend That’s Worth The Hype
This isn't your average glass of OJ.
Health
What to Eat for Breakfast for Balanced Blood Sugar and All-Day Energy
A nutritionist-backed guide.
Health
Feeling Stuck? The Key to Growth Lies in One Simple Shift
Consider it your mindful superpower.
Body
Add These 10 Anti-Inflammatory Foods to Your Diet, Stat
Plus, why a little inflammation can be a good thing.
Skincare
I’m in My Late 20s and Considering Preventative Botox—This is What a Doctor Says to Know
Myth or treatment you should've started yesterday?
Health
Our Experts Forecast the Health & Wellness Trends That Will Be HUGE in 2022
Welcome to your healthiest year yet.
