The Best Natural Lubricants to Keep It Clean When You’re Feeling Wild
Our resident expert shares her top six.
Articles from Lauren
Here’s What You Should Know About IUD’s
Get the lowdown.
Signs of Postpartum Depression and Anxiety You Shouldn’t Ignore
And what to do when you notice them.
6 Natural Supplements That Knock Out Migraines
Prevent headaches before they happen.
How to Thrive After Having a Baby
Five postpartum tips from a midwife.
These Are the Signs Your Body Might Be Trying to Tell You Something
Don’t ignore them.
How to Find Inner Peace with Our New Way of Life
Make the most of it.
The Science Behind Yoga and Your Brain
Inhale the benefits.
The Science Behind Why Nature Is Good For Your Soul
The best medicine.
Why Taking Probiotics Can Transform Your Health
Show your gut some love.
Does Your Thyroid Need Attention? These Are the Symptoms
A mini but mighty organ.
How To Ditch Your PMS The Natural Way
You’ll want to bookmark this one.
5 Ways to Protect and Boost Your Immune System
A little TLC goes a long way.
Can Acupuncture Treat Women’s Health Issues?
It’s not even close to as scary as it sounds.
Do These Things If You’re Thinking About Getting Pregnant
We’ve got your checklist.
Could an Amino Acid Cure My Winter Blues?
This mood booster is all the rage.
3 Simple Ways to Overcome Holiday Stress
Inhale. Exhale. Repeat.
How to Talk to Your Partner About Sex – And Why You Should
Nothing taboo about it.
How Pelvic Floor Therapy Is Changing Women’s Health (And Lives)
Get down with it.
Spirulina: Why This Algae Superfood Should Be Part of Your Diet
Mini but mighty.
Every Woman Should Know About These Reproductive Disorders
They’re more common than you may think.
8 Proactive Steps You Can Take to Prevent Breast Cancer
Knowledge is power.
4 Easy Natural Ways to Boost Your Immune System This Winter
Stay healthy, my friends.
Gyno Woes Be Gone: Empowering Advice for Your Next Visit
An appointment a year keeps the worries at bay.