Lauren Zielinski, MSN, CNM

Health12.07.22

Is Alcohol Disrupting Your Sleep? Here’s What Happens After Just One Drink

Nightcap? No thanks.

Health11.18.22

What You Should Know About Atypical Depression—And 5 Surprising Signs to Watch For

Health10.26.22

Too Stressed To Feel Sexy? An Expert Shares Tips For Getting Your Groove Back

Time to get busy.

Health10.11.22

The 5 Best Natural Herbs to Cure Your Women’s Health Woes

Ginger, peppermint, and everything in between.

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Motherhood09.27.22

Why We Should Be Talking About Miscarriage—A Nurse-Midwife Explains How to Break the Silence

End the shame.

Body09.23.22

On Hormonal Birth Control? Here’s How to Skip Your Period—and Why It’s Totally Safe

Don't like it? Ditch it!

Health08.22.22

The Best Postnatal Vitamins to Help You Thrive As a New Mom

What REALLY works, according to a nurse-midwife.

Health07.26.22

An Expert Shares 7 Tips For Coping With Perfectionism

Hint: Compassion is key.

Health06.28.22

An Expert On How Trauma Lives In Our Bodies—And How We Can Begin to Heal

One step at a time.

Health05.31.22

I Tested the Best Apps for Building Intimacy—These Are My Honest Thoughts

Now downloading more pleasure.