Lauren Zielinski

Body

The Science Behind Yoga and Your Brain

Inhale the benefits.

Latest

Wellness

How To Ditch Your PMS The Natural Way

You'll want to bookmark this one.

Mind

Surprising Ways to Boost Your Libido

And some possible "busters," too.

Wellness

5 Ways to Protect & Boost Your Immune System

A little TLC goes a long way.

Body

Can Acupuncture Treat Women’s Health Issues?

It's not even close to as scary as it sounds.