Healthy

The Breakfast Recipe That’ll Save Your Morning

Not sure why it took me so long to hop on the overnight oats bandwagon, but now that I’ve discovered their brilliance, I’m fully hooked. For the uninitiated, making overnight oats requires little more than stirring together a few ingredients then letting them sit in the fridge overnight, and when you wake up in the morning, […]

My Favorite Poké Bowl, 2 Ways (video!)

In today’s video, I’m making one of my favorite things on the planet: a poké bowl made with ahi tuna and tons of fresh crunchy veggies. Poké bowls are pretty trendy right now, but I didn’t really discover the real deal until we went to Hawaii earlier this year and there was one on pretty much every […]

Tropical Green Smoothie

We’ve got a heat wave here in NYC that’s letting us know: summer has officially arrived. The idea of turning on the oven is a joke, and I’m on the hunt for cooling meals at all times of day. Green smoothies are my breakfast of choice which makes things easy in the mornings, and this tropical […]

BLT Brunch Frittata

You say “frittata,” I say “gimme”: especially when it tastes like the lovechild of a BLT and a piece of pizza (without the carbs and the gluten.) A frittata is every savvy hostess’s secret weapon when it comes to serving brunch to a crowd. A few veggies sautéed in a skillet, in go the eggs, […]

Why You’ll Scream For Vegan Ice Cream

Finnish food bloggers Virpi Mikkonen and Tuulia Talvio know a thing or two about healthy living. In addition to creating recipes and blogging about food, Virpi is a certified health coach and Tuulia is a certified yoga instructor. But even health nuts have a sweet tooth, so to satisfy their never-ending craving for ice cream, Virpi […]

Why A Salad Is the Best Way to Start Your Day

Would you guys eat salad for breakfast? I have to admit that it’s something I would never have considered a couple years ago, but as I’ve gotten more into savory breakfasts (and started filling my smoothies with loads of spinach), suddenly the idea doesn’t seem so crazy. And there’s no doubt that starting things off […]

2 Incredible Veggie Recipes From True Food Kitchen

True Food Kitchen is undoubtedly one of the hottest lunch spots in Austin right now. Thanks to the light and airy space and the menu full of delicious items that you can’t believe are that healthy for you (they are), it seems that every other lunch meeting I schedule inevitably ends up there. Dr. Weil is the man behind the […]

Sweet Potato Poblano Soup

I’ve been a huge fan of Dr. Weil’s and his sage advice on wellness and nutrition for years, so I was thrilled when the restaurant he co-founded, True Food Kitchen, opened its doors in Austin a couple months ago. The menu is built around his anti-inflammatory approach to food, so I knew it would be […]

Passion Fruit Chia Pudding

We’re having some unseasonably cold weather here in NYC… and I’m pretty sure I’m not the only one who’s totally over it. Although I’m not quite ready for the humidity of summer, the bright and lovely produce of the warmer months is sounding pretty heavenly right now. In rebellion, I’m eating tropical fruit chia pudding like it’s 80 […]

Host a Smoothie Bowl Brunch

You guys know I love my morning smoothie, but sometimes I want to start the day with something that feels a little more substantial and requires, you know, eating. Enter the smoothie bowl, a breakfast trend that I am so on board with, since it (1) allows me to pack a crazy amount of nutrients […]