Wellness
Start Streaming—These Are the Best Classic Movies to Get in the Holiday Spirit
Bust out the cozy socks.
How to Break Free From Food Guilt This Holiday Season
Lean into the joy.
Gift Guide for Siblings: 28 Gifts to Celebrate Your Bond
Tried-and-true gifts that have left them speechless.
Editor's Picks
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The Ultimate Dopamine Menu: How to Balance Hormones and Boost Happiness Naturally
Tips to feel your best, every day.
50 Fun and Inexpensive Holiday Activities to Enjoy This Season
Celebrate without breaking the bank.
20 Habits to Reverse Your Biological Age, Starting Today
Time to turn back the clock.
10 Diet Trends That Are Doing More Harm Than Good, According to a Nutritionist
From fads to food freedom.
Gift Guide for Parents: 26 Gifts That’ll Make You the Favorite
Thoughtful finds that spark joy.
Letting Go of Perfection: How to Navigate Holiday Expectations With Grace
Embrace a stress-free season.
Embrace the Joy—50 Holiday Rituals to Romanticize the Season
The ultimate holiday bucket list.
30 Things to Do in November That’ll Make It Your Coziest Month Yet
‘Tis the season for soups and sweaters.
We Made a Magazine!
Introducing: Camille Styles EDIT
The Simple Way to Soothe Your Nervous System—Anytime, Anywhere
Tap into your body’s natural reset button.
The Best Time to Drink Caffeine, Based on Your Cycle
A Nutrition Consultant spills the (java) beans.
Our Favorite Non-Toxic Cookware—Tested and Reviewed
Toss the Teflon.
Healing Your Gut Starts with the Microbiome—Dr. Steven Gundry Explains
Transformative tips from his latest book.
41 Unique Valentine’s Day Ideas to Make Your S.O. Smile
No clichés in sight.
It’s Time to Go After What You Want—an Editor’s 6-Step Guide to Making It Happen
Endless possibility.
Trader Joe’s Is a Hidden Haven of Wellness Finds—These Are Our Top Picks
Prepare your shopping lists.
Dry January Could Be a Major Boost to Your Gut Health—An Expert Explains
Pass the kombucha, please.
A Nutritionist Wants You to Eat These Plant-Based Foods in 2024
Do your body good.
How to Embrace a Sober Curious Mindset, According to a Nutritionist
Your guide to finding balance.
30 Affirmations to Make 2024 Your Happiest, Healthiest Year Yet
Speak it. Believe it. Create it.
25 Five-Minute Tasks That Will Make You Healthier and Happier Today
Atomic Habits, if you will.
Habit Stacking Is the Key to Making Your Goals Feel *Shockingly* Easy
Ditch the discipline.