20 Life-Changing Movies to Help You Manifest Your Best Year Yet
Cue the inspiration.
Wellness
Somatic Breathwork: The Stress-Relief Practice You Didn’t Know You Needed
It’s time to restore balance.
The Wellness Trends You’re About to See Everywhere, According to a Nutritionist
What to embrace in 2025, and what to leave behind.
80 Journal Prompts to Unlock Self-Discovery and Personal Growth
Experience clarity, transform your mindset.
Editor's Picks
Liposomal Vitamin B12 + B6
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I Tried the Most Popular Natural Deodorants—This One Is the Undisputed Best
Fool-proof freshness.
Feeling Stuck? 50 Journal Prompts That Will Change Everything
Expand and grow.
50 Simple Daily Habits That Will Make You Happier and Healthier
Small tweaks, major difference.
From Prompts to Pens: Everything You Need to Start Journaling This Year
Start a transformative practice.
17 Wellness Essentials to Elevate Your New Year
Experts weigh in on what’s really worth it.
The Journaling Habit That Will Change Your Life
The MVP of my morning routine.
Why Gratitude Is the Secret to Better Health (and How to Practice It)
Unlock life-long wellness.
How to Make a Vision Board—And Create the Life of Your Dreams
Manifesting, not magic.
10 Books to Help You Reach Your Goals This Year
Turn dreams into tangible success.
Everything You Need to Create a Vision Board—and Manifest Your Dream Life in 2025
And no, this isn’t about setting more resolutions.
31 Things to Do in January for a Fresh Start
2025, we’re ready for you.
The People Pleaser’s Guide to Speaking Straight
Say what you mean.
Finally, A Budget You Can Actually Stick To
Weekends included.
Finding Your Flow and Notes from the Weekend
Breathe deep.
Simple Ways to Bring Mindfulness Into Your Every Day Life
…even if you don’t like to meditate.
How to Find Inner Peace with Our New Way of Life
Make the most of it.
The Best and Worst Foods for Gut Health, according to Kelly LeVeque
Our go-to nutritionist breaks it down.
7 News Podcasts That Help Us Make Sense of the World
And actually enjoy doing it.
How Therapy Has Helped Me Become the Best Version of Myself
Vulnerability is a beautiful thing.
How The Media We Consume Shapes Us
Food for thought.
Making a Joy List, and Notes from the Weekend
Back to the basics.
Watercoloring Is the Creative Outlet We Need Right Now. Here’s How to Start.
Virtual art class 101.
4 Steps to Rewire Your Inner Critic & Reframe Negative Thoughts
Be kind to yourself.
4 Ways to Celebrate Small Victories At Work
It’s the little things.
32 Energizing Affirmations for When You’re In a Funk
Fake it ’till you make it.