20 Life-Changing Movies to Help You Manifest Your Best Year Yet
Cue the inspiration.
Wellness
Somatic Breathwork: The Stress-Relief Practice You Didn’t Know You Needed
It’s time to restore balance.
The Wellness Trends You’re About to See Everywhere, According to a Nutritionist
What to embrace in 2025, and what to leave behind.
80 Journal Prompts to Unlock Self-Discovery and Personal Growth
Experience clarity, transform your mindset.
Editor's Picks
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I Tried the Most Popular Natural Deodorants—This One Is the Undisputed Best
Fool-proof freshness.
Feeling Stuck? 50 Journal Prompts That Will Change Everything
Expand and grow.
50 Simple Daily Habits That Will Make You Happier and Healthier
Small tweaks, major difference.
From Prompts to Pens: Everything You Need to Start Journaling This Year
Start a transformative practice.
17 Wellness Essentials to Elevate Your New Year
Experts weigh in on what’s really worth it.
The Journaling Habit That Will Change Your Life
The MVP of my morning routine.
Why Gratitude Is the Secret to Better Health (and How to Practice It)
Unlock life-long wellness.
How to Make a Vision Board—And Create the Life of Your Dreams
Manifesting, not magic.
10 Books to Help You Reach Your Goals This Year
Turn dreams into tangible success.
Everything You Need to Create a Vision Board—and Manifest Your Dream Life in 2025
And no, this isn’t about setting more resolutions.
31 Things to Do in January for a Fresh Start
2025, we’re ready for you.
8 Coolest Yoga Mats That Will Make You Want to Practice Every Day
Sun salutation in style.
4 Habits of The Healthiest People in the World
Turns out, it’s not all about genes.
Do These Things If You’re Thinking About Getting Pregnant
We’ve got your checklist.
This One Minute Hack Can Transform Your Entire Day
Take a step back.
10 Healthy Habits You Should Stop Putting Off In 2020
Not tomorrow, today.
9 New Wellness Trends We Can’t Wait to Try this Year
Resolving to be happy and healthy.
Everything You Should Know About Your Oral Microbiome – And How to Clean It Up
Sparkling white teeth are a bonus.
How to Deal with a Friendship Breakup Like an Adult
Step one: honor your integrity.
6 Wellness Retreats We Want to Visit This Year
Desperately seeking shaman.
What to Do With Your Life in January
A little thing called self care.
How to Be Sexy in 2020
Our January letter from the editor.
A Different Approach to New Year’s Resolutions
Slow and steady for the win.
Changing the WAY You Eat Could Change Everything About Your Diet (Part 1)
Slow down and savor.
How To Re-Energize Yourself At Work
Need an extra pep in your step?