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How to Be More Spontaneous—and Why It Could Transform Your Life
It’s starts with finding comfort in change.
Skin Milk, Explained—What to Know About These Buzzy New Products
Hyped-up hydration.
21 Flavor-Packed Ways to Use Acorn Squash This Fall
As nutritious as they are tasty.
Not All Protein Is Created Equal—A Nutrition Consultant Explains
How to build strength and stamina—the satisfying way.
A Zuppa Toscana Soup to Warm Up Chilly Nights
A little lighter than the original—and every bit as delish.
Drink These Teas for PMS—A Nutritionist Explains
No more period pain.
Hosting on the Horizon? These 25 Crockpot Recipes Will Feed Any Hungry Crowd
They literally cook themselves.
15 Trending Sneakers to Complete Every Fall Outfit
Classic, sporty, and tenniscore chic.
Do Gut Health Supplements Actually Work? A Nutritionist Explains
All your probiotic questions, answered.