Simple Ways to Bring Mindfulness Into Your Every Day Life
…even if you don’t like to meditate.
…even if you don’t like to meditate.
Life isn’t perfect, but your outfit can be.
Hydrate, hydrate, hydrate.
Sunshine vitamin to the rescue.
No wine necessary.
The best medicine.
No more internet rabbit holes.
These have been game-changers.
Airplane mode on.
The choice is yours.
Theme of the day: gratitude.