2466 Results for: health

Embrace your natural texture.

A few months ago, I did an Instagram detox. In my continuing efforts to be more mindful about my social media habits, I made it a point to follow only those accounts that fit into one of two categories. Either (a) people I actually care about, i.e. my real-life friends and family, or (b) people […]

Editor’s Note: Today’s healthy recipe is brought to us by Libbie Summers, a recognized food and lifestyle tastemaker. Her work has been featured in Better Homes & Gardens, Vogue, and on the OWN Show. She now serves as the Creative Culinary Director of the newly launched Terra’s Kitchen, a meal delivery service focusing on farm […]

It’s hard to know who to trust when it comes to the supplements aisle. We all have friends who swear by one thing or another, but (if you’re like me) you don’t want to throw money at vitamins that won’t actually provide benefits, and it’s easy to get overwhelmed by the seemingly endless options. However, I […]

Like most everyone on the planet, I’m a major hummus fan, and usually the packaged kind from the grocery store will satisfy all my pita chip dipping needs just fine. But on set at a photo shoot last week, Berty, the chef behind Hummus Among Us, blended up his homemade signature hummus recipe then topped it […]

Puffy or dark circles under the eyes have long been proven to be an unattractive trait in scientific studies — probably because they subconsciously indicate that a person is sick, fatigued, or unhealthy. For many people, puffy eyes can happen after a poor night’s sleep, long flight, or case of the flu. But if you’re […]

Editor’s Note: Today’s healthy recipe is brought to us by Libbie Summers, a recognized food and lifestyle tastemaker. Her work has been featured in Better Homes & Gardens, Vogue, and on the OWN Show. She now serves as the Creative Culinary Director of the newly launched Terra’s Kitchen, a meal delivery service focusing on farm […]

in partnership with Blue Diamond Almonds // photos by kristen kilpatrick You guys know I love a good salad almost as much as I love a good taco, and when the delicious flavors of those two combine, I’m basically in heaven. This recipe was born from one of those typical summer moments when I accidentally came home from […]

Keepin’ it real zen.

It’s fascinating — one of the first things that affects us in a room is the quality and temperature of the air, yet it’s one of the last things we tend to consider when designing a space. When we started planning renovations to the 100 year old bungalow that will be our new office, we […]

Living kindly. Let’s talk about this for a second. I get asked quite a bit, What does living kindly mean? And the truth is, living kindly means something different for everyone. When I started this column two years ago, the focus was sharing my weight loss story, and how I made a pact to be […]

I love a good routine. As I write this, I’m sitting on our back patio with a cup of coffee (steamed almond milk and a dash of honey per usual) and my laptop, having completed my skincare routine, popped my vitamins, and done a quick meditation. Just like I do every single morning. Studies have shown […]