2738 Results for: health

I can’t believe it’s not candy.

A healthy and dairy-free take on a classic Rosh Hashana staple.

featured photo via sf girl By the time y’all read this, I’ll be on a ranch in West Texas with friends (and lots of kids under the age of 5) not doing much besides watching the river go by and wondering if it’s too early to bust out the chocolate chip cookie bars. After this week, […]

Is it any coincidence that New Years resolutions happen right about the time that I can barely look at another cheese board or glass of champagne without feeling a little queasy? After nearly a month of revelry, I am so ready to savor some lighter, cleaner meals that put vegetables front and center, and my […]

We’ve talked a lot around here about making the morning a happier, more peaceful time that sets a positive tone for the rest of the day. And I’m still a major believer in that, but y’all: it has really been put to the test since Phoebe started kindergarten last week. Fitting in a morning meditation and a […]

In a couple of months, we’ll be making the big move downtown to our newly renovated office bungalow. We can’t wait to have extra space to work on projects and endless storage for our ever-growing supply of props. But really, what we’re most excited about is being blocks away from some of our favorite lunch spots […]

Sunshine and Saturdays are two of our favorite things. So when you put those together and add in hundreds of our Austin readers, well, we’d call that a pretty great day. This past weekend we all met up at The Long Center for a morning barre class with MOD Fitness, a relaxing meditation led by Kate […]

You’ll be amazed at her kitchen skills.

Around Austin, when we say “Mexican food,” we typically mean “Tex Mex.” And for most, the thought of Tex Mex usually brings to mind melted cheese, soppy grease, and sugar-filled margaritas. Don’t get us wrong, there’s a time and a place for alllll that, but in the interest of our ever-evolving wellness journeys, we knew we needed a […]

Last year we hosted our first ever IRL party with readers — it was a crazy fun morning of working out, shopping, and making connections (all with an amazing soundtrack provided by DJ Alfa Leone). We had pedicures, cold-pressed juice, and some pretty amazing giveaways…  but the best part was getting to meet all of you in […]

Here in Austin, it feels like we just made a beeline straight from winter temps right into bikini weather (Spring? What Spring?) Although this heat-loving south Texas girl doesn’t mind the quick transition, as I shop for my new swimsuit in March, I’m reminded that it’s time to spring clean my diet a bit. When you come from a […]

After weeks of cookies, cocktails and indulging without abandon, I decided that January 2017 needed to be a month without refined sugars. A brave move for a baker (read: sugar addict), I know, but when moderation no longer holds meaning, work has to be done. I’ve spent the last four weeks rediscovering my love for […]