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Use this simple guide for optimal health.

Good news: Chocolate isn’t on our naughty list.

Menu ideas for a gathering she’ll cherish.

Crispy tofu, crunchy rice, fresh herbs—it’s the perfect combo.

Plant with purpose, tend with intention.

Everything’s better al fresco.

A choose-your-own-adventure approach.

Guaranteed boredom busters.

Crisp veggies, garlicky steak, and an addictive shallot vinaigrette to tie it together.

“Knowledge is useless unless it’s shared.”

Celebrate the season with these breezy recipes.

Welcome in the season of renewal.