Simple Ways to Bring Mindfulness Into Your Every Day Life
…even if you don’t like to meditate.
…even if you don’t like to meditate.
Vulnerability is a beautiful thing.
Fake it ’till you make it.
Inner beauty > outer beauty.
Even laundry can be fun.
No wine necessary.
On my 36th birthday.
Highly recommend.
Hint: it’s not homeschool.
Step 1: stay positive.
Face licks and tail wags included.
You’ll want to bookmark this one.