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  • Food
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358 Results for: relationships

Health
Aug. 15, 2017

The Artist and the Storyteller

When we first thought of the “It Couple” series, we wanted it to be a place to share great love stories from inspiring couples. I imagined myself getting to hear the up-close-and-personal romances of interesting people, doing truly interesting things together as couples. I’m not sure there has ever been an installment of the series that has brought that […]

Wellness
Dec. 15, 2016

Face Your Fears in The New Year with This Life-changing Mantra

The year is wrapping up and I think I speak for a lot of you when I say, oh boy, what a year it has been. For me, it was filled with a lot of change, growth, unexpected adventures, hard conversations, many hours of reflection, and lots of time spent outside of my comfort zone […]

Wellness
Nov. 02, 2016

3 Ways To Increase Your Emotional Intelligence (And Why It Matters)

First things first: let’s talk about what emotional intelligence actually is. Because we’re all kind of wondering. On the simplest level, “emotional intelligence” starts with the ability to read the room. It’s a person’s innate sense of what’s going on beneath surface-level dialogues, and how the people around them actually feel about the situation at hand. […]

Wellness
Sep. 19, 2016

The Only 8 Things You Need to Know About Getting Over a Breakup

Whoever coined the phrase that being the one to end the relationship is “just as hard as being broken up with” has obviously never been dumped. For the rest of us, life and love can be a bit of a roller coaster… and as far as relationships go, there’s nothing that hurts quite like the […]

Wellness
Sep. 19, 2016

Why the First 10 Minutes Might Be the Most Important Part of Your Day

It only took Kelly’s post and about 15 episodes of this podcast to finally convince me to give meditation a try, and after two weeks of consistently starting my day with 10 minutes of Headspace, I’m already feeling more grounded, calm, and overall way more mindful as I go about my day. I think the reason it took […]

Wellness
Mar. 05, 2017

August 2016

Morning y’all, happy AUGUST? (how is that possible) Today we’ve got the second installation of my What to Read, Watch, & Listen To This Month series where I basically share all the media I’m currently ingesting and loving. The past month has been a little heavy on CNN and national conventions (I’m telling you people, weirder than […]

Health
Jul. 19, 2016

Valerie and Taylor

We’re pretty sure there’s not a more enviable combination than that of chef and florist when it comes to couples with cool jobs. (Just think about what their date nights at home must look like!) So when we found out that florist Valerie Wolf of Davy Gray Floral is married to non-other than the executive chef at Justine’s Brasserie, Taylor […]

Wellness
Jul. 15, 2016

Why You Should Be Meditating

Meditation was a foreign concept to me until very recently. I’ll admit that when any of my friends or colleagues talked about meditating, I immediately envisioned them sitting down in a dimly-lit room, legs crossed, candles lit, with their eyes closed and maybe some soft music playing in the background with a cluster of crystals in […]

Wellness
Jun. 06, 2016

9 Quotes to Help You Stop Comparing Yourself to Others

They say that comparison is the thief of all joy, and there’s no question that the hours we spend measuring our own life against that of others is time that would be better spent being grateful for what we do have, or even working to achieve the goals we’ve set for ourselves. Of course, some level […]

Wellness
Apr. 25, 2016

7 Things Holding You Back from Your Happiest Self

When the final assignment in a class is to have groups of students perform random acts of kindness, you know there’s something special going on. Dr. Raj Raghunathan is a marketing professor at The University of Texas at Austin where he has spent much of his time researching the topic of happiness. While many business classes […]

Wellness
Mar. 22, 2016

The Positive Side of Social Media

Much has been written about the negative aspects of social media on our health, our stress-levels and even on society. We’ve touched on it here: TMI issues, increased anxiety, and comparing ourselves with others, and there have been countless articles about effects on self esteem, relationships, and our abilities to focus. And as much as it’s […]

Health
Feb. 17, 2016

Justin and Julie Marie

Julie Marie Wier and Justin Kitchen are one of those couples who (at any given moment) look like they just walked off a movie set — maybe something with a Pulp Fiction vibe, or John Water’s 1990 cult classic Crybaby. As individuals, they both posses a rare combination of striking looks and truly rebellious style. […]

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