Raise your hand if “get in shape” (or something along those lines) is one of your new year’s resolutions. This year, after being completely inspired by Jenn’s health kick, I decided not to wait until January 1st to start kickstart my 2018 goals. My healthy routine over the last couple of months has consisted of […]
I hope that y’all had a wonderful Christmas and enjoyed plenty of time relaxing with family and friends and digging into leftover pie for breakfast (a once-a-year indulgence that is 100% worth it.) But if you’re ready to dip your toes back into real-life and hit the diet reset button after the holidays, this beet, avocado, […]
How does that saying go, “You plan, God laughs?” This piece was supposed to be about my wonderful experience with a 5-day detox. And while it’s not too far off, I can’t help but laugh at the fact that I didn’t consider the detox might not go as planned, or the outcome would be much different than expected. You […]
Good morning, friends! Hope you’re all having a cozy holiday weekend. Ours has so far been full of all the clichés (decorating Christmas cookies, wrapping gifts, sipping hot cocoa by the fire), and I COULD NOT be happier about it. It feels like the season flies by in such a blur that I’m determined to […]
This week officially kicks off the holiday season, and here at the office, our conversation has inevitably turned to everyone’s plans for celebrating. Some of us are headed off to large family-filled festivities that revolve around one epic meal, while others are taking the time off work to relax and get ready for the new […]
If having personal experience with sinus problems qualifies you to speak to the topic, I’m basically a medical doctor. All joking aside — I’ve suffered from regular sinus infections for as long as I can remember. Ask anyone else who deals with this and they’ll tell you, it’s a frustrating and unfair condition that can […]
I’ve been on a natural beauty product kick after attending a non-toxic skincare event last month, where I learned that many of the products I own and use on a regular basis are loaded with synthetics. Now, I’m not trying to overhaul my entire beauty collection at once and immediately toss the hundreds of dollars […]
There’s no question that many of us have a deeply personal relationship with our hair. Have you ever noticed that a bad hair day can equal a bad day? And when our hair feels healthy and like a reflection of who we truly are, it can help us feel at ease in our own skin […]
October always seems to be the busiest month, and this year is no exception. In the past 10 days alone, I’ve found myself in Los Angeles, Austin, back to Los Angeles, and New York City, and next week I’m headed to Cabo for a much needed vacation. Juggling so many schedules for my family, my […]
In 1972, social psychologist Irving Janis coined the term “groupthink”. He wanted to give a name to something he saw happening when people made decisions as groups. What he is observed was that the desire for harmony within the group caused people to oftentimes forgo their own creativity. If Janis were still here today, he’d […]
It’s been about a year since Instagram unrolled “stories”, and since then we’ve seen some clever use — and complete abuse — of the video platform. The feature was openly designed to compete with Snapchat, and it’s disappearing quality was *supposed* to mean freedom from the perfection-obsessed culture of Instagram. Insta users were quick to […]
One of the things I struggle with most in life is feeling like I never have enough time to do everything that I want (or need) to do. Anyone else? Between work and play and family and friends, I often feel like my day is spent rushing from point A to point B, always running […]
