How I Changed My Relationship With Food
Probiotics, fasting, SIBO testing, and hypnotherapy—I tried it all, here’s what worked.
Wellness
Breathing Space
Breathing Space is a collection of letters from Camille. Get weekly letters in your inbox and explore the archives at camillestyles.substack.com
We Sold Our Austin House—Here’s What I Wish I’d Known Before We Did
“You have to simplify your life.” The words kept echoing until I finally listened.
The Art of Having People Over
The reason we don’t do it more often isn’t *actually* that we’re too busy.
I Broke Up With These Wellness Rules—and Learned to Trust My Body Instead
What happened when I stopped letting metrics, experts, and “shoulds” tell me how to feel.
The Weeknight Dinner Reset
aka how I solved my 5pm dinner fatigue.
The 5-Minute Makeup Routine I Swear By
My everyday lineup—plus the nail routine that saved my post-gel nails.
My Personal Uniform: 50 Pieces That Make Getting Dressed Effortless
The staples that make my closet work—from the most flattering jeans to the swimsuit I want in multiple colors.
The Beauty Treatments I Regret—and the Ones I’d Pay For Again Tomorrow
My honest results from PRP, Moxi, Botox, & lasers—and what actually moved the needle.
How I Designed My Home to Calm My Nervous System
Why some spaces help us relax—and others quietly stress us out.
How I’m Learning to Use My Phone, Without Letting It Use Me
The practices helping me stay present—without throwing my phone in the ocean.
The No-B.S. List of Everything I’m Doing for My Skin at 41
Products I swear by, in-office treatments, and thoughts on injectables.
How I Plan Healthy Weeknight Dinners—Without Using a Recipe
My fool-proof plan, that works for every day of the week.
Design Your Dream Year: A Gentle Way to Begin 2026
How to start with clarity.
A Gut-Healthy Meal Plan, But Make It Delicious
Nourish from the inside.
The Best Books I’ve Read This Year (So Far)
The novel I couldn’t put down, an anxiety reframe, and the unexpectedly great cookbook of the year.
My Journey to Better Gut Health: What Worked (and What Didn’t)
Spoiler: True gut health is almost always a multi-faceted approach.