507 Results for: yoga

Meditation before sex? Let’s dive in, shall we?! If you’ve ever had a less than easy time trying to get down in bed, you’re probably acutely aware of some of the triggers that make it hard to really let go and enjoy sex. Stress, nerves, time constraints, weird past experiences, shame, hesitation, body consciousness—Eep! It’s a […]

How do you want to feel today?

Boredom busters.

It’s just every day, every day, every day.

Rest into the flow.

Resolutions you can stick to!

They’ll make a major difference.

Who’s with me?

New year, same but better you.

Natural relief.

Honor thy feelings.

Start with what’s in your control.