How I Designed My Home to Calm My Nervous System
Why some spaces help us relax—and others quietly stress us out.
Wellness
Breathing Space
Breathing Space is a collection of letters from Camille. Get weekly letters in your inbox and explore the archives at camillestyles.substack.com
How I’m Learning to Use My Phone, Without Letting It Use Me
The practices helping me stay present—without throwing my phone in the ocean.
The No-B.S. List of Everything I’m Doing for My Skin at 41
Products I swear by, in-office treatments, and thoughts on injectables.
How I Plan Healthy Weeknight Dinners—Without Using a Recipe
My fool-proof plan, that works for every day of the week.
Design Your Dream Year: A Gentle Way to Begin 2026
How to start with clarity.
A Gut-Healthy Meal Plan, But Make It Delicious
Nourish from the inside.
The Best Books I’ve Read This Year (So Far)
The novel I couldn’t put down, an anxiety reframe, and the unexpectedly great cookbook of the year.
My Journey to Better Gut Health: What Worked (and What Didn’t)
Spoiler: True gut health is almost always a multi-faceted approach.