The 2026 Gut Reset: A Gentle, Science-Backed Guide to Supporting Your Microbiome This Winter
We’re not starting from scratch.
Wellness
Health
True health is about feeling vibrant, balanced, and deeply connected to yourself. Our thoughtful guides explore nutrition tips, movement inspiration, mindful practices, and expert insights to help you cultivate wellness from the inside out.
How to Choose a Word of the Year You’ll Actually Live By
And why it’ll transform your 2026.
31 Things to Do in January to Set the Tone for 2026
2026, we’re ready for you.
Detoxing Is Out—A Nutritionist’s Gentle Reset for the New Year
A softer way to start.
Beyond the “Best Self” Era: How to Design a Personal Curriculum
Let curiosity be your compass.
25 Things to Do in November That’ll Make It Your Coziest Month Yet
‘Tis the season for soups and sweaters.
I Started Romanticizing My Evenings—Here’s How It Changed Everything
Rethinking the hours that help you truly unwind.
Are You Hanging on to a Toxic Friendship? How to Know When It’s Time for a Break-Up
Never easy, always worth it.
29 Easter Gifts So Good, We Swear: You’ll Want These for Yourself
Easter basket, stocked.
A Gyno Weighs In On What You Should Know about Your Vagina—and How to Keep It Healthy
Up close and personal.
I’m a WFH Mom With a Toddler—This Is How I Get It Done
Not all heroes wear capes.
36 Spring Break Activities for Families That Are Fun (And Affordable!)
“Budget-friendly” and “fun” can co-exist.
New Season, New Hobbies—12 Activities to Help You Get Outside and Soak Up Spring
Call it your warm-weather revival.
The Best New Spring Reads to Enter Your Rory Gilmore Era
Tackle your TBR.
10 Reasons to Start Drinking Black Tea, Today
Power up your cuppa.
PSA: Contentment Doesn’t Equal Complacency—How to Embrace Where You Are, Now
Plus journal prompts to guide your way.
Could Blood Sugar Be Causing Your Hormone Imbalance? A Nutritionist Explains the Surprising Link
It’s a two-way street to happy hormones.
Melissa Urban’s ‘The Book of Boundaries’ Changed My Life—Here’s Why
The Whole30 founder digs deep.
12 Energy-Boosting Ideas to Beat the Winter Blues
Hello darkness, my old frenemy.
Battle of the Seeds: Which Is Healthier—Flax or Chia?
We’re sprinkling on the science-y stuff.
4 Signs It Might Be Time for Couples Therapy—Plus Tips for Getting Your Partner on Board
Moving forward, together.