10 Must-Read Books That Feel Like a Summer Fling (In the Best Way)
Fun, flirty, and unforgettable.
Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
Forget Step Counts—Here’s How I Turned Walking Into a Form of Therapy
The simplest way to feel good, inside and out.
Exactly How to Balance Your Hormones—A Nutritionist’s Step-by-Step Guide
It’s not as woo-woo as you think.
Love, Sex, and the Lie of “Normal”
Here’s what healthy intimacy really looks like.
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How to Improve Gut Health Naturally: 14 Expert-Backed Tips
Unlock your most vibrant self.
30 Simple Delights to Add to Your June Calendar
A mood-boosting bucket list for early summer.
A Holistic Look at Homeopathy and the Body’s Intelligence
Tiny dose, big shifts.
Why You Should Start a Joy Journal This Summer
It’s not about progress—it’s about presence.
45 Father’s Day Gifts for the Dad Who’s Still Got It
Gifts so good, you can’t miss.
Not Another Icebreaker: 75 Questions That Actually Spark Connection
No more awkward silences.
This 12-Week Summer Reset Is a Gift to Your Nervous System
Your Slow Girl Summer starts here.
Your Perfect Summer Day Starts With These Target Essentials
What I’m wearing, cooking, and reading right now.
I Tried Grounding Outside for a Week and Here’s What Happened
Is life really better barefoot?
ChatGPT Isn’t Your Health Guru—But These Prompts Make It a Powerful Wellness Tool
How to use it to find your ideal wellness routine.
9 Surprising Ways Toxins Could Be Affecting Your Fertility
featured image from vogue ed note: The views expressed in this article intend to share information and induce conversation, in an effort to empower women to be proactive in their health if and when they try to conceive. As always when it comes to matters of health, we encourage you to do your research, listen to […]
Give The Gift of Poetry With These 10 Books
featured photo by kristen kilpatrick One of my goals for 2018 is to practice slowing down when I get home from a grinding work day. Specifically, disconnecting from my phone, television, computer, camera… basically anything with a screen. I’m learning to leave work at the office, and cherish everyday moments with my family. What do […]
What To Do With Your Life in February
Let’s face it, February can be a real drag. The cold weather never seems to end, we’re completely OVER our winter wardrobes, and (for those of us without significant others) there’s always Valentine’s Day to give it the extra ouch. That’s why we’ve put together a solid list of what to do with your life […]
Why Being Forgetful Might Be A Good Thing
featured image by taylr anne I swear I’m an intelligent gal. But ask me what I did last weekend, or even what I ate for breakfast this morning, and it’s fairly unlikely I’ll have an answer. If I don’t write something down, I won’t remember to do it. I also once thought that my car […]
Prep for Your Cheeky Swimsuit with These 3 Moves
Swimsuit season comes early in Austin! To prepare, we’ve put together 3 moves that will lift, tone and strengthen your seat. In addition to looking swimsuit ready, strong glutes will improve your posture and athletic performance. Try incorporating these three moves into your weekly workout routine and you will be that much closer to your […]
Weekend Notes: What a Nutritionist Really Eats & Elle Macpherson’s Beauty Secrets
photo above: Luc Lagasquie Good morning, my friends! Hope y’all are having a lovely weekend so far. We kicked ours off the best way we know how, with a sushi date night just the two of us where we got uninterrupted hours to talk about life. Yesterday was a power walk with the double stroller, trip […]
Could These 4 Visualization Methods Turn Your Dreams Into Reality?
Create the energy you want to feel.
5 Stories That Prove It’s Never Too Late to Change Careers
Maybe it’s the un-PC nature of our biological clocks, or just good old-fashioned societal pressure, but it seems that women are especially susceptible to timelined expectations in life. Many of us want to achieve status in our dream jobs by 30, be married with multiple kids by 35, sell the company by 40… etc, etc. […]
Could You Survive This Cool New Beauty Treatment?
If you’re one of those people who feels they don’t have time for a wellness practice, then A) you probably need it the most, and B) you should probably try cryotherapy. Our art director Jenn Rose was sold the second she found out it takes 3 minutes from start to finish. Granted, these 3 minutes […]
Are We Addicted To Overcommitting?
photo from goop A few months ago, I found myself on a road trip with my husband and a (male) friend. We hadn’t traveled 10 miles before falling deep into conversation, as only the open road inspires, and before long I was venting to the guys about the self-inflicted pressure we women endure, which “they could […]
5 Things You Should Know Before Buying Window Treatments
Window treatments are the kind of thing that have a huge effect on a space, but may not necessarily be the first thing you notice upon entering a room. When it came time to select our window treatments for #CSBungalow, we were working within a pretty specific set of needs: we wanted them to offer […]
I’m Addicted to This Skin Mattifyer, A Book on Clarity, and More
Morning y’all! I’m back with our second installment of I’m Addicted to in which I share everything I’m loving this week. Today’s picks definitely slant wellness-y because (a) January, and (b) hello, it’s me. Keep scrolling, and be sure to watch my Instagram stories tomorrow where I’ll be showing each of these crave-worthy items in action! Sunday Riley […]
4 Smart Ways to Spend Your Bonus Check
There’s nothing better than kicking off a fresh new year with a clean slate. That is, unless you start it off with some extra cash lining your pocket. While some companies reward their employees during the holidays with decadent parties and paid time off, many offer a year-end cash bonus. Before you spend it all […]
How to Make New Friends as An Adult
If how to make new friends sounds like a pre-school topic, it’s probably because it’s a skill that isn’t typically taught in our society past age 5. That’s a shame, because many people eventually find themselves stranded in adulthood without the built-in network of friends that school always provided them. Whether you’ve just moved to […]