Your Spring Reading List to Inspire Growth This Season
10 great books to nourish your soul.
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
10 great books to nourish your soul.
Nail the art of traveling well.
Because it’s a journey, not a job description.
Because we have the space to start again.
And how to get your groove back.
Side effects include: a clearer, calmer mind.
Sometimes it just feels good.
Morning y’all! I’m back with our second installment of I’m Addicted to in which I share everything I’m loving this week. Today’s picks definitely slant wellness-y because (a) January, and (b) hello, it’s me. Keep scrolling, and be sure to watch my Instagram stories tomorrow where I’ll be showing each of these crave-worthy items in action! Sunday Riley […]
There’s nothing better than kicking off a fresh new year with a clean slate. That is, unless you start it off with some extra cash lining your pocket. While some companies reward their employees during the holidays with decadent parties and paid time off, many offer a year-end cash bonus. Before you spend it all […]
If how to make new friends sounds like a pre-school topic, it’s probably because it’s a skill that isn’t typically taught in our society past age 5. That’s a shame, because many people eventually find themselves stranded in adulthood without the built-in network of friends that school always provided them. Whether you’ve just moved to […]
January is one of our favorite months at Team CS because we have time to dive deep into headier topics like mindfulness and personal goals. With 2017 firmly in the rear view mirror, we thought it would be fun to use our first day back in the office to define our resolutions for the new […]
photo from the cherry blossom girl Lauren Zielinski CNM, MSN, RN is a Certified Nurse-Midwife, and the founder of a grassroots women’s health movement called New Moon Rising Events. New Moon Rising works in cities across the US to hold free, day-long workshops that foster discussion about reproductive health, political advocacy, natural medicine options, and community […]
Good morning, friends! Hope you’re all enjoying this chilly weekend and fitting in some fun and rest after the holidays. This past week was a mix of excitement to get back to work and kickoff new projects for 2018, combined with feeling kind of like a cold dose of reality to be at my desk […]
Raise your hand if “get in shape” (or something along those lines) is one of your new year’s resolutions. This year, after being completely inspired by Jenn’s health kick, I decided not to wait until January 1st to start kickstart my 2018 goals. My healthy routine over the last couple of months has consisted of […]
Merry Christmas Eve, friends! Hope you’re having a cozy morning and that your day ahead is filled with love and joy. We’ve had a rocky start to the holiday – Henry (among other family members) came down with the flu a couple days ago, and there are few things sadder than a 2-year-old who feels […]
December is a time for merrymaking, gift-giving, and basking in quality time spent with loved ones. It’s also the perfect time to reflect on the past year and to plan for the one ahead. As we approach January 1, it’s natural to think about how we can better ourselves in the year to come. Some […]
Lauren Zielinski is a Certified Nurse-Midwife, and the founder of a grassroots women’s health movement called New Moon Rising Events. New Moon Rising works in cities across the US to hold free, day-long workshops that foster discussion about reproductive health, political advocacy, natural medicine options, and community connections. I. Feel. You. Navigating our option-overloaded world and […]
How does that saying go, “You plan, God laughs?” This piece was supposed to be about my wonderful experience with a 5-day detox. And while it’s not too far off, I can’t help but laugh at the fact that I didn’t consider the detox might not go as planned, or the outcome would be much different than expected. You […]
We’ve all been there before. There’s a beautiful sunset right outside your window, or all your friends are finally together and you have to get a group pic, but then you’re disappointed when the photos you take on your phone never turn out quite like you thought they would. It’s no wonder our standards are […]
Good morning, friends! Hope you’re all having a cozy holiday weekend. Ours has so far been full of all the clichés (decorating Christmas cookies, wrapping gifts, sipping hot cocoa by the fire), and I COULD NOT be happier about it. It feels like the season flies by in such a blur that I’m determined to […]
Six days, three reschedules, and two time-sensitive text messages that went unanswered for 14 hours. That’s what it took recently for a friend to pick up a couch he’d already agreed to buy from me. This behavior got the entire Career Contessa office talking, and our Editorial Director Kit Warchol was so enraged that she has deemed […]