Wellness

Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.

What Kind Of Side Hustler Are You?

I’ve always been an avid side hustler. Even now, while running Career Contessa, I still take on the occasional odd jobs on weekends. For me, it’s not only a great way to earn some extra cash, it’s also a way to shake things up by using different parts on my brain. People freelance for a […]

8 Natural Beauty Products You Need In Your Life Right Now

I’ve been on a natural beauty product kick after attending a non-toxic skincare event last month, where I learned that many of the products I own and use on a regular basis are loaded with synthetics. Now, I’m not trying to overhaul my entire beauty collection at once and immediately toss the hundreds of dollars […]

Is This the Most Out-There Wellness Trend We’ve Ever Tried?

Have you ever tried to meditate? I’ve been trying to, and despite my best efforts to zero in on my breath, everything else seems to come up instead. I draft emails in my head, remember texts I need to send, plan appointments I need to schedule. It’s a common challenge, and if you’ve experienced it […]

The Surprising Benefits of Disappointment

Recently, I found out that a work project that I’d spent weeks preparing for wasn’t going to happen. The opportunity was scrapped for reasons out of my control, and when the news dropped into my inbox, I immediately felt that familiar pit deep in my stomach that always seems to accompany true disappointment. (Also, how […]

3 Ways to Make More Money By The Holidays

The holidays are just around the corner and if that makes you think twice about your spending habits today and the future expenses headed your way, well, I’m right there with you. So, now might be a good time to start thinking about ways you can either put more money in your pocket — or […]

Weekend Notes

Happy weekend, friends! I woke up this morning to the sounds of thunder and rain on our roof, then snuggled back under the covers into a blissful sleep (that is, until Phoebe came in and turned on Scooby Doo at full volume. It was good while it lasted.) Our weekend has been full of baking, […]

8 Habits That Are Keeping You From Saving

We all want to be saving. But sometimes the desire isn’t enough to get us where we want to be financially. And for many of us, when unexpected career changes or life things happen, saving is the first thing to get bumped off the priorities list. But what if saving didn’t have to mean making a […]

7 Yoga Poses That’ll Energize You

One of the many benefits of moving through your day in a more mindful, present way is the opportunity to observe and notice how you are feeling physically, energetically and mentally at any given moment.  I dare say all of us have experienced feeling drained and sluggish at one point or another.  I’ve created this […]

5 All-Natural Ways to Treat Your Allergies

In Austin, the term “seven year itch” has a different meaning. You see, with all our beautiful trees and dry weather, the Hill Country is famous for unleashing a tornado of allergens onto its people every spring, and legend has it that Austinites begin to suffer the effects of those allergens after living in the region […]

So You Wanna Buy A House? Here Are 5 Things You Should Know

For me, houses have always been an obsession. It started around 1999, when my family made our big move from my parents’ “starter home,” to their “forever home.” And from that point on, I was often found feverishly scouring listings in the weekend paper, drawing floor plans in my bedroom late at night (such a […]

5 Books To Feed Your Soul (And Body) This Fall

It’s been awhile since I’ve posted my monthly book recos, but I’ve been secretly dying to find time to share a few must-reads that have really impacted me lately. So here goes! This month’s roundup includes a book that’ll totally change the way you think about vulnerability, a memoir that’ll leave you feeling both devastated and […]