15 Books That Make You Want to Live More Fully
These will make you want to put down your phone.
Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
How to Reclaim the Magic of a “Summer Camp” State of Mind
The nostalgic mindset shift that’s helping me embrace the season.
Everyone Else Loves Summer—So Why Am I Struggling?
A psychologist’s take on Summer SAD.
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How Much Protein Do You Need? A Guide to Daily Intake for Women
More than just a macro.
Forget Step Counts—Here’s How I Turned Walking Into a Form of Therapy
The simplest way to feel good, inside and out.
10 Must-Read Books That Feel Like a Summer Fling (In the Best Way)
Fun, flirty, and unforgettable.
Exactly How to Balance Your Hormones—A Nutritionist’s Step-by-Step Guide
It’s not as woo-woo as you think.
Love, Sex, and the Lie of “Normal”
Here’s what healthy intimacy really looks like.
How to Improve Gut Health Naturally: 14 Expert-Backed Tips
Unlock your most vibrant self.
30 Simple Delights to Add to Your June Calendar
A mood-boosting bucket list for early summer.
A Holistic Look at Homeopathy and the Body’s Intelligence
Tiny dose, big shifts.
Why You Should Start a Joy Journal This Summer
It’s not about progress—it’s about presence.
Opinion: How to Tell When You’re “Done” Having Children
Editor, Brandy Joy Smith compiled a shortlist to help.
A Nutritionist Says Don’t Neglect These Tiny Yet Mighty Metabolism-Boosters: “They Make All the Difference”
They can even curb a sweet tooth.
Want to Spoil Your S.O? These 17 Valentine’s Day Gifts Will Make Anyone Feel Loved
Think outside the (chocolate) box.
This Is How Our Editors Create Spa-Worthy Bath Rituals at Home
A bath a day keeps the stress away.
This Skincare Founder Swears By a Shot of Extra Virgin Olive Oil Every Morning
Agatha Relota Luczo of Furtuna Skin takes us inside her A.M. routine.
10 Creative Ways I Save Time Every Day (So I Can Do More of What I Love)
Be intentional versus reactive.
Can You Really Eat Your Way to a Faster Metabolism? A Nutritionist Says Yes! Here’s How
Plus, the recipes to get started.
Kimberly Snyder Shares Practical Tips to Move Past Nervousness and Access Peace in Your Everyday Life
You are more than you think you are.
12 Things Helping Me Take Back My Time This Year (and Do What I Really Love)
2022 goals = crushed.
A Mom Gets Real About Feeling Over-Touched (and What to Do About It!)
We’ve all been there.