Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
20 Books We’re Turning to for a Softer December
A slower rhythm for the season ahead.
31 Things to Do in December: One Cozy Ritual for Every Day This Month
From cozy nights to holiday lights.
Editor's Picks
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The Secret to Enjoying the Holidays Without Burning Out
Protect your emotional bandwidth (at all costs).
A Nutritionist’s Guide to Managing Blood Sugar During the Holidays
Your most balanced season yet.
17 Small Luxuries That Transform Holiday Travel (Instead of Just Surviving It)
Keep calm and carry-on only.
Beyond the “Best Self” Era: How to Design a Personal Curriculum
Let curiosity be your compass.
An Insider’s Guide to Santa Barbara: Where Wellness Meets Effortless Style
Start packing your bags.
25 Things to Do in November That’ll Make It Your Coziest Month Yet
‘Tis the season for soups and sweaters.
How I’m Boosting My Immune System This Fall As a Nutrition Consultant
A little TLC goes a long way.
I Started Romanticizing My Evenings—Here’s How It Changed Everything
Rethinking the hours that help you truly unwind.
5 Signs of Perimenopause You Might Be Ignoring
Your hormone survival kit is here.
Intermittent Fasting for Women—How Your Hormones Really Respond
When it comes to fasting, women need a different playbook.
The Mood Boosting Diet: Here’s Your Feel-Good Grocery List
A science-backed stock up.
The 9 Best Shows to Stream This Season Will Cure Your Summer Boredom
Plan your binge sessions accordingly.
Sneaky Causes of Belly Bloat (and How to Fix It)
Some of these might surprise you.
I Turn 37 Today—Here’s What My Mom Has Taught Me About Aging Well
Secrets of women who look way younger than they really are.
7 Simple Healthy Habits to Stay Well (Even When You’re Too Busy)
They’re doctor-approved.
Our Editors Have Spoken! These Are the 10 Best Beach Towels on the Internet
Dive in and dry off.
Thinking About a Career Change? Here Are 10 Questions to Ask Yourself First
It’s never too late.
Science Says This Is the Key to Living Longer and Aging Well
Yes, 70 really is the new 60.
“Our Power Lies in Our Wholeness.” How Kimberly Snyder’s Morning Routine Feeds Her Body and Soul
So THAT’S how she gets that glow.
The Power of Body Neutrality and How It Can Free You From Yourself
“Your body is the least interesting thing about you.”
The Best Natural Lubricants to Keep It Clean When You’re Feeling Wild
Our resident expert shares her top six.
18 Wellness Products Our Editors Are Loving This Month
Stress be gone.
How to Make a Cheese Board That Won’t Break the Bank (Really!)
It’s easier than you think.
The Biggest Lessons We’ve Learned From Our Moms
Who needs a manual when you have a mom?