How to Grow a Garden That Feeds Your Body, Mind, and Soul
Plant with purpose, tend with intention.
Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
A Confidence Coach Shares 5 Steps to Live Your Most Vibrant Life
Step 1: Stop seeking approval.
Our 2025 Mother’s Day Gift Guide Has Landed
Only the best for mom.
This Simple Habit Change Could Be the Key to Optimal Health
Max hydration 101.
Editor's Picks
Explore
The Nutritionist’s Smoothie Formula: How to Build a Balanced Blend
A choose-your-own-adventure approach.
Say Goodbye to Seed Oils: These 17 Snacks Are Clean and Delicious
Minimally-processed, maximum flavor.
Tired of Netflix? Try These 70 Things to Do at Night Instead
Guaranteed boredom busters.
10 New Thrillers You Won’t Be Able to Put Down
These books deliver 5-star suspense.
I Set a Goal to Walk 12,000 Steps a Day—Here’s How It Transformed My Health
Transformative change, one step at a time.
Radhi Devlukia Glows With Good Energy—And She’s Sharing It With the World
“Knowledge is useless unless it’s shared.”
How To Put Yourself Out There Without Using a Dating App
‘Cause you can still meet people IRL.
Your Brain Needs a Reset—Here’s How to Clear the Mental Chaos
A step-by-step guide to more clarity in one week.
Your Spring Glow-Up Guide: Refresh Your Wardrobe, Beauty, and Mindset for a Radiant Season
Welcome in the season of renewal.
The Five Love Languages, Explained—Which One Are You?
You’ve got to show me love.
What to Do With Your Life in April—30 Ideas to Inspire the Ultimate Refresh
Your chance to start entirely new.
What To Do With Your Life in April
Other than lol’ing at memes all day.
How This Experience Will Change All of Us
Our April letter from the editor.
All Your Questions About COVID-19 and Pregnancy, Answered
Tips from an expert.
Survival Tips (From You!) On Making It Work With Kids At Home All Day
“The days are long, but the years are short.” I don’t think this quote has ever rung quite so true as during these quarantined days during the coronavirus pandemic. After a bumpy start in which Adam and I trying to balance full work-at-home days while being rockstar stay-at-home parents (hint: it’s not possible), we’re finally […]
7 Ways to Stay Connected While Social Distancing
Stay home. Stay connected.
15 Inspiring Journal Prompts to Try Tonight
Dig deep and discover.
8 Mood-Boosting Foods to Cure the Winter Blues
Eat it to beat it.
Learn-At-Home Tips and Resources for While You’re Quarantined – From a Former Teacher
Homeschooling for dummies.
12 Tips for Getting a Better Nights Sleep
Bring on the zZz’s.
6 Work From Home Tips To Save Your Sanity (And Keep You Productive)
Advice from a WFH veteran.
5 Mantras to Help You Find Joy With Less
‘Cause sometimes less is best.
5 Ways to Protect and Boost Your Immune System
A little TLC goes a long way.
5 Acts of Kindness to Help The Older People in Our Lives
Come together.