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Camille Styles

Technology That Actually Helps You Fall & Stay Asleep

July 26th, 2018

Sleeping is a lot harder than it used to be. Our lives are filled with countless distractions and long days of multi-tasking that leave us exhausted, yet somehow wide awake when our heads finally hit the pillow. After trying juggle everything between our work, home, and social lives, getting a solid 8-hours of uninterrupted sleep can pretty much feel impossible. Luckily, the multiple devices that distract us daily also provide a number of great tools to help ease ourselves into the land of Zzz’s. From sleep tracking apps to standalone devices, we’ve rounded up the tech you should consider actually adding to your bedtime routine. Here’s 7 pieces of technology designed to increase your much-needed shuteye, and have you waking up feeling fresh as a damn daisy. 

image by urban outfitters

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1 Comment
  1. I’m also a huge fan of the Calm app (https://www.calm.com/) – it has a library of bedtime stories that put me to sleep in minutes!

    Woof Xo,
    Michelle & Watson

    https://www.watsonandwalls.com/

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