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Body02.05.23

A Nutritionist Calls Magnesium “The Original Chill Pill”—Why It May Be a Game Changer for Your Health

Power up.

Skincare01.31.23

An Esthetician and a Dermatologist Share 11 Ways to Improve Skin Texture

Time to get your glow on.

Health01.29.23

Get The Scoop: A Nutritionist Explains How “Metabolic Meals” Can Balance Your Blood Sugar

It’s key to feeling your best.

Cooking01.23.23

Low on Groceries? These Five Ingredient Recipes Are Your Heroes

Five golden things.

Body01.22.23

5 Ayurvedic Secrets to Keep You Healthy This Winter

The OGs of holistic medicine.

Health01.15.23

Five-Minute Tasks That Will Make You Healthier and Happier Today

Atomic Habits, if you will.

Health01.12.23

Your Guide to What’s in Season for Winter—and Exactly What to Cook With It

Comfort food, with zest.

Food01.03.23

7 Healthy Breakfast Bowls to Power Up Your Morning

They're delicious, too.

Cooking12.30.22

Craving a Reset? These Healthy Salmon Recipes Deserve a Spot in Your Weeknight Rotation

New year, same healthy you.

Cooking12.29.22

Ring in the New Year With These 15 High-Vibe Smoothie Recipes

Sip your way to a healthy start.