Camille Styles

Ask The Experts

4 Things You Never Knew Can Make You Feel Bloated

November 20th, 2017

A few weeks back we sat down with Danielle Capalino, MSPH, RD Registered Dietition and Nutrtitionist to chat about IBS and chronic stomach pain. She’s dedicated her career to studying the relationship between the brain and the gut, and loves nothing more than helping people suffering from digestive issues reclaim their bodies (and their social lives.) She’s also the author of the new book, Healthy Gut, Flat StomachWe’re pretty impressed with Danielle’s knowledge (she studied Brain and Cognitive Science at MIT), so we were excited to chat with her again about another issue we ALL deal with from time to time: bloating. With the holidays quickly approaching, this topic seems especially timely. It turns out there are some sneaky things that can really contribute to bloating, and you’ll be surprised at what they are. Read on for Danielle’s tips for battling bloat naturally and 4 things you can stop doing to get relief now. 

featured image by imogene + willie

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  1. Gabriella says:

    Loved this interview! So interesting and definitely something almost any woman I know can relate to!

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