Morning, friends – hope y’all are having a fun and easygoing weekend. It’s feeling like that time of year when I’m desperate to carve out some days like this with nothing on the calendar besides sunshine and swimming, ’cause once the school year starts, things are about to get real. Speaking of, can’t believe my […]

Friends, I’ve spent more time by and in a pool in the past two months than I have my entire life, which is a pretty big deal in my world, considering I’ve lived the bulk of my life avoiding pools and water at all costs. When invitations would roll in for pool hangs, boat days, […]

We each have our own bones to pick with social media. Whether a scroll through your feed leaves you feeling like you need to revamp your wardrobe, your career, or even your physical appearance, we can all agree that in today’s age of over-sharing, rising above social media’s negative effects is easier said than done. […]

Happy weekend, friends! This one’s already been full of swimming with friends and food on the grill – and this morning, Phoebe and I are hopping a flight to St. Louis to visit my brother and meet my other new baby niece, June! (If you’ve been following along, you’ll know that both my siblings had […]

We’ve probably all considered a digital detox at one point. But if you’re anything like me (or the rest of the CS team) the challenge is not if, it’s when. Aside from the rare vacation, it feels like there’s no good time to start a digital detox! So for this edition of the Wellness Report […]

Happy summer weekend! The official first day of summer may not be for a few more weeks, but as far as I’m concerned, Memorial Day kicks off all the summer vibes I need to wholeheartedly embrace it. It’s an extra special one around here, as I became an aunt for the first time yesterday! My […]

When I sat down to think about May’s Living Kindly column, I knew I wanted to focus on someone that lights me up and inspires me with their tenacity and drive. Someone that can put their mind to anything and achieve it. And someone that lives their life with purpose, passion, and shows up wholeheartedly. […]

We talk quite a bit around here about cleaning up our social media habits in order to be more present, healthy, and not fall prey to the rabbit hole of the endless scroll. But during a recent 48-hour “digital detox” (more on that soon), I realized how much of my mental energy is also consumed […]