A Nutritionist’s Guide to Choosing the Right Magnesium Supplement
Expert-backed advice for better health.
Health
How to Measure Your Health (Without Obsessing Over Numbers)
Lose the scale, gain perspective.
The Secret to Aging Well? A Nutritionist Explains Why We Should All Be Prioritizing Our Bone Health
Simple steps for every stage of life.
Boost Your Gut Health During the Holidays With These 10 Easy Tips
And no, sacrificing your favorite treats isn’t one of them.
Your Ultimate December Bucket List: 60 Ideas to Help You Celebrate Every Day
From cozy nights to holiday lights.
Start Streaming—These Are the Best Classic Movies to Get in the Holiday Spirit
Bust out the cozy socks.
How to Break Free From Food Guilt This Holiday Season
Lean into the joy.
The Ultimate Dopamine Menu: How to Balance Hormones and Boost Happiness Naturally
Tips to feel your best, every day.
Weekend Notes
Happy long weekend, darlings! The forecast is calling for a grey, rainy Memorial Day around here, but I don’t mind: all we have on the agenda is hunkering down with our new babe, visiting with family and friends who stop by, and probably binge-ing on our latest HBO addiction, Veep. This first week with Henry has […]
10 Timesaving Post-Grocery Store Tips
For most of us, half the battle of clean eating lies is making sure that healthy food is always conveniently close at hand. Let’s face it: when we’re craving an afternoon snack, we’re probably not going to wash and cut veggies for a salad when it’s so much easier to reach for the cupcakes sitting on the counter. […]
Hey, Baby!
Just popping in to say that Henry Neil Moore has arrived! I went into labor right on my due date, and we welcomed our (8 lb 11 oz!) baby into the world on Sunday. He has already brought so much joy into our lives over these last 3 days, and we’re looking forward to a couple of […]
Have Healthy Breakfasts Gone Too Far?
A couple of weeks ago, I had a business meeting at a coffee shop and decided to order scrambled eggs with buttered toast. Such a simple, satisfying breakfast, right? Yet while I sat eating it, I started feeling this nagging sense that maybe I should be fueling up with something a little… cleaner. Visions of kale smoothies, avocado on […]
My Moment with Matcha
Once I learned the importance of brightening up my meals with as many color-rich vegetables as possible, my attention zoned in on all greens. I wish I could credit this shift to their great taste, endless recipe potential and nutritional bragging rights, but the truth is — at age 5, when I found out my […]
Phoebe and Henry’s New Playroom!
I’ve loved getting to post the design process behind our upstairs remodel (check out Phoebe’s “Big Girl” room here, and baby H’s nursery here), and today I’m super excited to share our new playroom that’s destined to become the most popular spot in the house as our kids grow. Ever since Phoebe was born, our living room […]
Weekend Notes
The royal baby watch may be over, but it’s still going full force around here! Now that I’m in that window where it could actually happen any time, I find myself savoring all the things that will be few and far between with a new baby: sleep-filled nights, leisurely Saturdays in the pool, long restaurant brunches […]
Weekend Notes
Morning, friends! Hope you’re all having a lovely weekend so far. I’ve been battling a nasty cold all week (sick and 9 months pregnant… so not cool), but finally managed to shake it off enough yesterday to embrace our Saturday morning rituals: walk around the city, farmers’ market stop, pastries and omelettes on the patio of […]
Loomed
We’ve all seen the Turkish towels that seem to be on the shelves of nearly every major retailer. And if I’m being honest, until recently I didn’t see what the fuss was about… sure, they look pretty, but how can you call something a towel when it’s paper thin and hardly absorbent? Well, since getting my hands on […]
A Healthy Girl’s Food Diary
In the first three months of this journey, the weight vanished rather quickly. I say quickly because most cannot fathom a 50 lb weight loss in 3 months. For some of you, that’s more than a third of your body weight. For me, it was only a drop in the bucket. No surprise here — […]
Weekend Notes
Happy weekend, darlings! This one’s all about celebrating baby’s arrival around here, first with a couples’ shower that some close friends hosted for us last night, and today, with a casual family barbecue. There’s something about unwrapping all those onesies in shades of grey and blue that makes it that much more real we’ll be […]
Weekend Notes
Happy Easter, friends! Hope you’re all having a lovely day filled with sweet things and sunshine. We’re spending the day with our families, and since Phoebe’s still the only grandchild on both sides (for 6 more weeks!), it’ll be all about her solo egg hunts. Which she doesn’t mind a bit, since it means she […]
Our New Design Project!
I could not be more excited to share a new house project we’ve been working on for the last few months — and we’re kicking it off today! I’ve been working with the amazing team at RH Baby & Child on some major updates to our upstairs space, and I’ll be chronicling the process over the […]
My Maternity Staples
As any of you who have been there can attest, dressing a growing bump can be a challenge. I thought I’d have it mastered by the second time around, but since I “popped” a lot faster with bébé #2, I’ve had to be more mindful of dressing my ever-changing bod practically since my first trimester. Every mom-to-be […]
Weekend Notes
Happy weekend, darlings! Hope it’s been treating you all well so far. It’s been rainy and grey here in Austin, but today the forecast is calling for sunny skies, so we’re headed out for a walk downtown to pickup farmers’ market goodies for dinner tonight. I’ve been doing tons of organizing (nesting, perhaps?) this weekend, cleaning […]
Staying Healthy When Life Gets Busy
Confession time: I crave structure and a good game plan almost as much as I crave a black and gold Chanel 2.55. Or rosewater waffles from my favorite NYC haunt. Though I try hard to leave room for those beautiful moments of serendipity, I tend to do really well in all facets of life when I […]
How to Design a Kids’ Gallery Wall (& an art giveaway!)
*update: this giveaway is now closed. Thanks to everyone who entered, and be sure to hop on over to Minted to check out their great assortment of art! Phoebe’s artistic talents are at a bit of an “awkward age”: while I want to display all the paintings and projects she brings home from preschool, at age […]
On My Nightstand
Hey bookworms! It’s been awhile since our last On My Nightstand, and in the meantime I’ve built up quite a list of recommendations that I’ve been dying share with you guys. From an indulgent cookbook to a tome on wellness eating to the latest memoir from a favorite funnywoman, there are some real gems in this month’s collection that’ll […]
An Honest Giveaway + thoughts on nursing
So far, this pregnancy has been easier and much less fraught-with-nerves than my first go-round. There’s no doubt that actually having a baby is the best crash-course in all things parenting, and nowhere is this more true than with feeding a baby, which for many women can be wonderful, frustrating, and sometimes even a source of guilt or anxiety. […]
Weekend Notes
Happy weekend, friends! What’s on all of your agendas? Today’s post is predictably up a little later due to day light savings — which I, for one, am actually really excited about since it means an extra hour of light in the evenings, and a hint at the end of the long dark days of […]