I’ll admit, I can be a little picky and hesitant about trying new foods. My biggest hurdle came along with trying tofu for the first time, but I’m so glad I did and now can’t imagine my diet without it. Tofu excels in absorbing the flavors it’s cooked with, so with the right recipe and ingredients it’ll be your new go-to meatless option. We’ve rounded up fifteen of our favorite tofu recipes for breakfast, lunch, and dinner. Let us know in the comments which ones you plan to try!

 

 


BREAKFAST

1. Strawberry Smoothie Bowl from Stef’s Gastronomy


BREAKFAST

2.Roasted Sweet Potato & Kale Breakfast Hash from The Minimalist Baker


BREAKFAST

3. Tofu Red Pepper Breakfast Sandwich from The Vegan Cookbook Aficionado 


BREAKFAST

4. Tofu Waffles with Baked Banana Sauce from Sweet Canela


LUNCH

5. Lemon-Soy Edamame Barley Bowl from Candice Kumai


LUNCH

6. Orange Glazed Tofu Sandwich with Tahini Miso Slaw from Radiant Rachels


LUNCH

7. Korean Tofu Soup from See & Savour


LUNCH

8. Tofu & Chickpea BBQ Sandwiches from She Likes Food


LUNCH

9. Napa Cappage Wraps from Camille Styles


DINNER

10. Quick Veggie Tofu Stir-Fry from Eat Good 4 Life


DINNER

11. Tofu & Artichoke Scampi from Connoisseurus Veg


DINNER

12. Chili con Tofu from Food & Wine


DINNER

13. Eggplant Lasagna Roll Ups from The Minimalist Baker


DINNER

14. Super grains Beetroot and Tofu Burger Patties from Sweet as Honey


DINNER

15. Spicy Tofu Vegan Enchiladas from The Almond Eater

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Comments (2)
  1. 1
    Emma Ruth October 2, 2016 at 9:31 pm

    The Strawberry Smoothie bowl looks divine!

    Reply