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2724 Results for: health

Food
Sep. 14, 2015

Broiled Teriyaki Salmon

Maybe it’s because this preggers girl is having sushi withdrawals, but lately, I’ve been craving lots of light, healthy fish dishes with spicy Asian flavors. Inspired by the teriyaki-glazed salmon I’ve ordered at more than one great restaurant, I set out to recreate my own version in a dinner party-worthy entrée that’s easy to prep at home […]

Style
Feb. 12, 2015

The Art of Layering

I’ll never forget my first Valentine’s Day with my boyfriend: we had only been dating a few months, and as rather unenlightened wee things we got dolled up and trekked to the “nicest” restaurant in town. There, we joined seemingly every other couple in Austin to find our white tablecloth covered table adorned with a tight […]

Wellness
Apr. 06, 2015

How To Deep Clean Your Kitchen

ed note: Though January is drawing to a close, our team is still working hard on our resolutions and focusing on making small changes to improve our surroundings. For many of us, the areas most in need of TLC are in our homes, or more specifically, our well-loved kitchens. So we turned to fellow Austinite, wellness enthusiast, and co-founder […]

Style
Jan. 21, 2015

The secret to glossy hair

You know that girl — the one in your facebook feed with impossibly good hair. In EVERY photo. She automatically seems more confident, more successful, and more put-together, because our hair has such a big impact on our overall appearance. Thick, shiny, richly hued hair is a symbol of youth and health, so there’s no […]

Health
Jan. 18, 2015

Weekend Notes

Morning! Hope you’re all having a lovely weekend so far. These last couple days have been our first days of sunshine in a long time, so yesterday involved sitting on multiple restaurant patios: first with Adam and Phoebe devouring breakfast tacos, then later with my friend Erika, catching up over green juices at Whole Foods. Hoping […]

Food
Jan. 16, 2015

Roasted Carrot and Avocado Salad

*editor’s note: This is the first post in our new “Market Fresh” series, in which Elizabeth Winslow, one of our favorite cooks and food writers, will be spotlighting good-for-you recipes using the freshest seasonal ingredients. She’s kicking it off with a salad that I tasted at her house a few years ago and haven’t been able to stop […]

Wellness
Jan. 15, 2015

Sticking to Your Plan

When I first embarked on this journey, my only real goal was to simply get healthy. I didn’t set a lot of rules around the number of days I should exercise or amount of vegetables to consume. My energy was spent on finding workouts that I liked, cleaning up my diet and making sure I was having […]

Food
Jan. 13, 2015

Linguine with Kale & Caramelized Onions

For some, it’s online shopping, for others, it’s their boxed set of Lost DVD’s… I, personally, get more than a tiny bit obsessive about new cookbooks (seriously, it’s a problem.) Over the holidays, I literally couldn’t stop reading At Home in the Whole Food Kitchen, the new vegetarian cookbook by chef Amy Chaplin. The mouthwatering photos, nourishing and simple […]

Wellness
Jan. 26, 2016

Your Snowed-In Workout Plan

When it comes to working out, I’m a big believer in consistency: I feel so much better when I get moving and do something active every single day, even if it’s small like taking a brisk walk around the neighborhood or running around the yard with Phoebe. Working these simple forms of exercise into normal life […]

Food
Jan. 12, 2015

10 Best Detox Drinks

When I submitted my New Year’s resolution to this post last week, I wasn’t being entirely truthful. While I did mention that I’d resolved to be more of a morning person, I didn’t list the other half dozen resolutions I’ve embraced — probably more than any one person can realistically take on. In addition to waking up early, and cutting […]

Style
Mar. 23, 2015

Best Teeth Whitening Products

The new year is a perfect time for fresh starts — and, since my self-pampering routine took a major hit amidst the craziness of December, I’m starting off the year with some beauty resolutions to go alongside my financial/spiritual/self-betterment goals. Besides for the obvious intentions of keeping my eyebrows plucked, my nails chip-free (bare nails […]

Wellness
Feb. 02, 2015

Pregnancy Skincare 101

It’s one of the “joys” of pregnancy: crazy hormones send your skin into a tailspin of dryness, acne, or redness, but there’s such a dearth of research out there about what treatments are safe to use during pregnancy that launching any kind of new product regimen can be scary. Now that I’m on my second go round, […]

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